Are you Tired of Losing Weight only to Gain it Back Later?

Are the Cravings Just Too Difficult to Ignore?

Does it Seem Impossible to Motivate Yourself to Exercise?

Hypnosis is a tool that helps many people with their weight loss goals. If you've spent your life trying to maintain a healthy weight, then you know how difficult and stressful it can be. You try one diet and it works for a while, then you gain the weight back. Eventually, you give up and decide to settle for a weight and lifestyle that leaves you feeling unhealthy and unhappy with yourself. But hypnosis can help you break that cycle.

Diet programs are all geared toward your conscious mind. The same mind that bogs itself down in over analysis, self-doubt, and limiting past beliefs. Your conscious mind never lets you forget past failures. "You've tried diets before and they never work, so why should this one?" You've probably heard that voice in your head more times than you would care to remember. So how do you silence that voice?

When you undergo hypnosis, you are working to change the way your brain perceives food. Maybe you're overweight because you've always relied on food as an emotional crutch. Perhaps your parents always told you to clear your plate. Maybe you simply eat too much greasy fast food. Or, perhaps you just can't motivate yourself to head to the gym and exercise.

Obesity rates are at an all-time high. Statistics vary, but approximately 65% of Americans are overweight.

 

Weight Loss Testimonial

 

Why are so many of us overweight?

There are several major unconscious limiting beliefs or factors that contribute to weight issues.

1. I don’t deserve to be at my ideal weight. Others do, but not me!
2. You were taught at a young age to always finish your food
3. I’ve always been overweight. In fact, many of my family members are overweight. The good news is that genetics is responsible for only 35%, which means 65% is due to our environment/our choices,
4. Attention/Power. Sometimes people feel weak or unnoticed. Weight gets them noticed. And to some people, negative attention is better than none at all.
5. Chastity. Many young women, particularly victims of molestation, gain weight to deflect unwanted sexual advances.
6. To reward/entertain yourself. This also can include feelings of loneliness or boredom
These are limiting beliefs that we can be free of.

"People who did hypno- and talk therapy were able to lose more than twice the weight of their counterparts who did talk therapy alone"   -Glamour

Hypnosis can help reprogram your mind and facilitate behavioral change.

The New York Hypnosis Institute 5 Step Weight Loss Hypnosis Program

• Identify When, Where, and Why You Eat
• Set Realistic and Specific Objectives
• Formulate a New Lifestyle Plan
• Assist in Reprogramming the Way You Think About Food and Exercise
• Teach Self Hypnosis

 

Weight Loss hypnosis helps replace the negative subconscious thoughts which lead to stress and anxiety with more pleasant and positive subconscious thoughts and feelings. The NY Hypnosis Institute specializes in helping clients lose weight.

 

New York Hypnosis Client Testimonial: I lost the weight and I have kept it off‎

“I was skeptical about hypnosis but a good friend recommended Eli to me. After 2 sessions with Eli, I lost 40 lbs. and I no longer crave chocolate. He is a great guy who made me feel comfortable with the whole experience. He helped me lose the weight and keep it off!‎”
- Sharon Wilkins

 

Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.

Chances are that something in your past is to blame. However, it's not uncommon for the subconscious mind to blow things out of proportion, so you may not even remember the past event that has led to your current unhealthy eating habits! Something as simple as noticing your mother overeating when faced with a stressful situation, could be the initial habit inducing event.

During a New York Hypnosis lose weight hypnosis session; you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the unhealthy habit to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.

We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the unhealthy overeating pattern can be eliminated in just a few sessions.

Under Hypnosis Suggestions Will Be Introduced To 

• Improve Your Confidence & Self Esteem
• Enhance the Appeal of Healthy and Nutritious Foods
• Develop New Lifestyle changes Including Exercise
• Minimize the Importance of how you Associate Food with Feelings

Weight Loss hypnosis can end your dependence on food - so that you can view food as a fuel for survival instead of a way to suppress an emotion.

New York Hypnosis Lose Weight Programs Combine the following based on the clients Need

• Emotional Eating Hypnosis
• Binge Eating Hypnosis
• Low Carb Diet Hypnosis
• Stop Late Night Eating Hypnosis
• Exercise Motivation Hypnosis
• Organic Diet Hypnosis
• Anorexia Hypnosis
• Lose Your Sweet Tooth Hypnosis
• Crave Healthy Foods Hypnosis
• Bulimia Hypnosis
• Lose Weight Fast Hypnosis

A New York Hypnosis Weight Loss Hypnosis Program can retrain your mind to:

• Eliminate your Cravings
• Deal with Life’s Challenges in a Healthy Way
• Incorporate a Realistic Exercise Routine into your Life

The first session consists of an intake and hypnosis to address the weight you want to lose. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.

The number of sessions needed, will vary but on average 1-2 sessions will suffice. We at The NY Hypnosis Institute will support you as needed.

To Learn More or to Schedule a Session, Please Call

877-800-6443