If you have tried everything to quit smoking then you know it's a daunting task. You may have tried patches, special chewing gums, sheer willpower, and even giving it up "cold turkey." But many people find that none of these methods work for them. They quit for a few days, maybe even weeks, but then they're off the wagon and smoking again. Is there a way to stop smoking that really lasts long-term?

Many people have found hypnosis to be the method that finally helps them quit smoking for good. Why does hypnosis work when so many other types of programs do not?

 

Under Hypnosis Suggestions Will Be Introduced To

• Create an Aversion to Smoking
• Enhance the Appeal of a Substitute for Smoking
• Improve Your Ability to Overcome Stress
• Develop New Lifestyle Changes
• Minimize the Importance of Smoking Related to the Way You Feel

 

Stop Smoking Testimonial

 

You already know that smoking is bad for you. Smoking related illnesses cause 400,000 American deaths each year. Anyone who has ever tried to quit smoking knows how difficult it can be. The core element in tobacco is nicotine which is so potent and so toxic that it has been used as an insecticide. It is a poison that can, in a large enough dose, kill a person. It is even more deadly than arsenic, strychnine, or a rattlesnake bite. Successfully being able to quit smoking is extremely challenging for most people to overcome on their own. This is where stop smoking hypnosis can help.

 

"Half of People who used Hypnotherapy to Stop Smoking were still cigarette-free in 6 months, versus just 16% of nicotine-replacement users and 25% of people who went cold turkey"   -Glamour 8/08

 

There is a reason why this toxin is so addictive. It has to do with basic chemistry. Nicotine is very akin to acetylcholine. Acetylcholine is a neurotransmitter in the major nervous system within the body - the peripheral nervous system, the central nervous system, and the autonomic nervous system. Nicotine can basically mimic acetylcholine. This means that, like acetylcholine, it can control neurochemicals including dopamine.

This is why quit smoking hypnosis is such a powerful weapon against nicotine addiction. You see, dopamine is an extremely potent part of your brain's chemical structure. Dopamine is a major motivator for your actions. The pathways that dopamine takes, trains your mind to attach pleasure to unhealthy actions. This helps explain why people do things that seem to defy all logic.

 

Stop Smoking Testimonial

 

While you are in a relaxed hypnotic state, your subconscious mind is open to suggestions that will allow for accelerated change. You will learn to alter your connection to smoking. It will also help you build an aversion to smoking that will help you resist those temptations to light up.

Most addictions center around a need to experience a certain pleasurable sensation and dopamine helps control that pleasure center of the brain. For some people it is the thrill of gambling or a great meal or the taste of a cigarette that repeats this feeling. With smoking, nicotine because of its similarity to acetylcholine can set off dopamine. So not only does smoking follow the pleasurable pathway to a great sensation but it can activate the chemical that opens these pathways.

The end result is that smoking is hard to overcome with simple habit breaking techniques. A chemically induced addiction is even more difficult because there are mental and physical facets to contend with. This is why hypnosis for smoking can be so useful for overcoming the cigarette habit.

 

Hypnosis can help reprogram your mind and facilitate behavioral change.

The New York Hypnosis Institute 4 Step, 2 Session Stop Smoking Hypnosis Program

• Identify When, Where, and Why You Smoke
• Formulate a New Lifestyle Plan
• Assist in Reprogramming the Way You Think About Smoking
• Teach you Self Hypnosis for Daily Reinforcement

 

When you have smoked for many years, your mind has been programmed to expect a cigarette at certain times of the day. Perhaps you always smoke on your work breaks or after you eat. When you are stressed do you reach for a cigarette? Trying to tell yourself, "I'm not going to smoke, I'm not going to smoke" will not stop your cravings for cigarettes. Years of habits are difficult to break.

The only real way to combat this addiction is by utilizing hypnosis to quit smoking. Hypnosis helps overcome the rituals that are involved with smoking.

 

Quit smoking hypnosis focuses on your subconscious mind, because your mind is what's driving your addiction. In fact, research proves that all of the nicotine in your body can be metabolized in about 3 days. After that, your body no longer physically craves it; the cravings you feel are coming directly from your subconscious.

 

The part of smoking that will keep bringing you back to the cigarette is the deep-seated emotional lure of that sense of well-being and comfort of the ritual that smoking provides. This is where hypnotism works so well. Hypnosis to stop smoking takes you past the inhibitions of your conscious mind into the hidden parts of your subconscious.

Stop smoking hypnosis may be the best solution to the intense desire you have to quit smoking. The addiction to tobacco is extremely compelling but sometimes the problem is even deeper than that. One woman who smoked for years and tried to quit many times found the solution to her craving for a cigarette in a medication that took away her need for tobacco. Within a week however, she was back to smoking again.

For her the problem was that the ritual involved in having her cigarette was the most compelling part of the whole habit. She had specific times during the day for having her cigarettes. These smoking sessions gave her a break from her high-stress job and lifestyle. She enjoyed that little time out that the smoking break gave her. So in spite of having broken the need for the chemical effect on her body that the tobacco provided, she was desperate for the feelings surrounding her morning cigarette.

Although aware of the hazards to her health and the dangers of nicotine along with a strong desire to protect herself from lung cancer and all the other downsides of smoking, she was more compelled to have her quiet time  or her "time out" as she called it  than she was to stay healthy.

This helps explain the factors that went into the woman's problem with the second part of her addiction to smoking. The medication addressed the physical desire and need for a cigarette but not the emotional and mental facets. Quit smoking hypnosis is ideal for accessing the emotional and mental parts of the addiction. It can tap into the inner mind and meet these addictions on their own level.

NY Hypnosis Client is Smoke free for 1 year!

“I wanted to make it to a major milestone before confirming how happy I have been. I have been smoke free since my hypnosis session with you, over 12 months now! I want you to know how thankful I am. I am Pregnant now and looking forward to living smoke free and healthy!”
- Dana Costello

 

Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.

 

In opening the doors into your inner mind, a hypnotist is able to deal with the memories that feed into your addiction and reshape and redirect them to a more positive stance. Quit smoking hypnosis helps you build your confidence so that you will no longer depend on smoking to feel good about yourself. It will also help you build an aversion to smoking that will help you resist those temptations to light up.

 

A New York Hypnosis Quit Smoking Hypnosis session can retrain your mind to:

 

Eliminate your Dependence on Cigarettes

Overcome Unhealthy Responses to Stress

 

The first session consists of an intake and hypnosis to address your smoking addiction. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.

 

The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The NY Hypnosis Institute will support you as needed.

To Learn More or to Schedule a Session, Please Call

877-800-6443