Whether you had a rough childhood, a prior relationship that ended badly, or a trauma that had a profound effect on you, letting go of the past is the only way to truly move forward. While it may seem insurmountable, it is possible to let go of the past with hypnosis.
True hypnosis is not what you see when you go to a comedy club. In reality, there are no swinging pocket watches or silly commands that you have no control over. Instead, you can overcome sadness or a past trauma with hypnosis – by working with a qualified consulting hypnotist and being committed to the work that comes with it.
No matter what kind of past trauma you have suffered, the pain you are feeling over it today comes directly from your subconscious – the part of your mind that is responsible for most of the thoughts and actions you have. For some reason, your subconscious is “stuck”; it won’t let you get over the trauma, no matter how hard you try.
When you overcome sadness with hypnosis, you teach your subconscious to have a better reaction to the situation. It doesn’t mean that thinking about your past trauma won’t make you sad at all – but that sadness will no longer consume your entire life.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York Hypnosis Institute 3 Step Overcome Trauma Hypnosis Program Can Help You
- Replace Negative Thoughts with Truthful Statements
- Assist in Reprogramming the Way You Think About Loss and Trauma
- Teach Self Hypnosis for Daily Reinforcement
Many times, in order to overcome a past trauma with hypnosis, you have to teach yourself that the trauma was an independent event. No matter how horrible it was, that doesn’t mean that it’s going to happen again and again.
For example, if your mother died in a car accident, your subconscious mind might be convinced that all car rides are deadly – so you have a panic attack anytime your kids get into the car to go somewhere. However, by making your subconscious understand that the car crash has nothing to do with your kids’ safety in the car today, you won’t feel anxious or terrified anymore.
Or, let’s say that you got divorced because your wife was unfaithful. You may feel so sad and so betrayed over what happened that you refuse to go on any more dates, or even spend time socially with women. That refusal has made you incredibly lonely today. You can overcome that sadness with hypnosis by teaching your subconscious mind that all women will not betray you, as your ex-wife did. Once that is accomplished, your subconscious mind will approach every new potential partner with an open mind. It will understand that each person should be trusted until proven otherwise.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
By re-training your subconscious, you can let go of the past with hypnosis – and move forward with your life in a healthier, more productive way!
A New York Hypnosis Overcome Trauma Hypnosis session can retrain your mind to:
Eliminate your Sadness and/or Fear completely
Provide you with the freedom to Move Forward with Your Life
Disclaimer: Results may vary from person to person