It’s like having a bad dream over and over again… You feel sick, but your doctor says you’re fine, so you become obsessed with researching what could be causing your symptoms. For hypochondriacs, stressing over health issues is part of everyday life.
Hypochondriacs aren’t really sick. If you’re one of them, you’re likely convinced that you have some sort of illness. In fact, you may be constantly looking for health problems – like lumps, sores, aches, and pains. You may go from doctor to doctor, looking for someone to clear up your mysterious health issue, but they all come up empty. In fact, all of the doctors you see tell you that you’re perfectly healthy.
So, why can’t you shake the feeling that something is horribly wrong?
Your subconscious is convinced that you’re sick and, for some reason, has an intense fear of getting sick. As a result, you’re obsessed and anxious about potential symptoms and diseases. Then, when you do research and read about symptoms and diseases you’ve never heard of, it only fuels your anxiety. Your subconscious has you trapped in a vicious cycle, and unfortunately, it’s impossible to change your subconscious’ mind without professional help.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York Hypnosis Institute 4 Step Overcome Your Hypochondria Hypnosis Program Can Help You
- Identify the Reason for Your Hypochondria
- Replace Catastrophic Thoughts with Truthful Statements
- Assist in Reprogramming the Way You Think About Your Health and Well Being
- Teach Self Hypnosis for Daily Reinforcement
Hypnosis is the best hypochondria treatment because it’s the only one that goes straight to the source of your problem, your subconscious mind. Consciously, you may understand that you’re not sick. However, your subconscious is the part of your mind that’s calling the shots.
Utilizing hypnosis, you may discover that your fear of getting sick traces back to your mother, who was obsessed about keeping germs away. Your subconscious took note of her behavior and developed an irrational fear of getting sick.
No matter what’s causing your issue, hypnosis for hypochondria is designed to re-train your subconscious, so that it understands the difference between general concerns about your health and well-being, and this irrational fear that’s taking over your entire life.
In the example with your mother, hypnosis for hypochondria would teach your subconscious that your mother was behaving irrationally – and that her behavior should not be modeled. We at the NY Hypnosis Institute can also teach your subconscious that your mother was right to want to keep germs away – but the way she went about doing it, was excessive.
Once your subconscious learns to separate legitimate medical concerns from imagined ones, your hypochondria can be eliminated!
Overcome Hypochondria hypnosis helps replace the negative subconscious thoughts which lead to stress and anxiety with more pleasant and positive subconscious thoughts and feelings. The NY Hypnosis Institute specializes in helping clients overcome their fear of getting sick.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
Chances are something in your past is to blame. However, it’s not uncommon for the subconscious mind to blow things out of proportion, so you may not even remember the past event that has led to your current hypochondria!
During a New York Hypnosis Overcome Hypochondria hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the fear and anxiety to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.
We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the fear can be eliminated in just a few sessions.
A New York Hypnosis Overcome Hypochondria Hypnosis session can retrain your mind to:
Eliminate your Fear of Getting Sick completely
Provide you with the freedom to truly enjoy your life
Disclaimer: Results may vary from person to person