Your subconscious mind is like a giant filing cabinet that keeps a record of everything you have ever seen, read, heard, or experienced. Every textbook you’ve ever read and every professor’s lecture you’ve ever listened to is stored there.
So why don’t you ace every test or remember every tiny detail of the lecture?
In order to access the information needed when taking a test, you have to rely on your subconscious mind, where everything is stored. A lack of focus, or a fear related to test taking can impact your ability to access the information that is stored in your subconscious mind. If you want to improve your study habits and get better grades, areas like focus and fear need to be addressed. The best way to address these areas is by utilizing hypnosis.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York Hypnosis Institute 4 Step Improve Study Habits Hypnosis Program Can Help You
- Identify What Triggers Your Test Taking Anxiety
- Replace Negative Thoughts with Truthful Statements
- Improve Focus and Concentration
- Teach Self Hypnosis for Daily Reinforcement
We at the NY Hypnosis Institute can help train your subconscious mind to ignore distractions while you’re studying. This enables you to take note of the important information and access it later when needed. In addition, hypnosis can help you focus completely while test taking.
For many people, improving their study habits means getting rid of test anxiety and overcoming a fear of success – both of which can negatively impact your test taking ability. There is likely an event from the past that has been blown out of proportion by the subconscious mind. Utilizing hypnosis, the source of the fear can be identified and cleared. Utilizing hypnosis, test anxiety can be eliminated and focus can be improved to enhance your study habits.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
During a New York Hypnosis improve study skills hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the fear and anxiety to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.
We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the fear can be eliminated in just a few sessions.
A New York Hypnosis Improve Study Habits session can retrain your mind to:
Focus Easily While Studying
Eliminate your test anxiety completely
Feel More Confident
Provide you with the freedom to Ace Your Tests
Increase Memory and Concentration
Disclaimer: Results may vary from person to person