If you are plagued with restless nights, poor focus during the day, profuse sweating followed by cold chills because of menopausal hot flashes, you may be wondering-
“Why do I have so many hot flashes each day?”
“How am I supposed to be productive during the day when hot flashes disturb my sleep each night?”
“I can’t take hormone therapy. Is there something else that will give me relief?”
While every woman goes through menopause, not all women suffer severe and debilitating hot flashes. Some women have light to moderate hot flashes for just a few years, though others experience severe hot flashes many times a day for the rest of their lives. Hot flashes and night sweats can cause nausea, discomfort, depression, anxiety and can prevent you from being able to concentrate and be productive.
Hypnosis for hot flashes has proven to decrease not only the severity of hot flashes but also the frequency. In fact, a study conducted by researchers at Baylor University found that hypnosis decreases the symptoms and frequency of hot flashes by as much as 74 percent.
Being able to sleep comfortably through the night without waking up wet with sweat
Enjoying an improved quality of life, free from the discomfort of hot flashes and night sweats
Finding inner peace and harmony, without the use and side effects of hormone replacement therapy
Did you know the subconscious influences your every emotion, thought, and behavior? Hot flash hypnosis works because it reaches deep into the subconscious to program it to change the body’s response to the fluctuation of hormone levels. Science states that the brain reacts to a drop in hormones with instant flushing heat because it interprets the change as a drop in temperature. Hypnosis for hot flashes reprograms your subconscious so that it does not respond to hormone fluctuations by raising your body temperature. It effectively teaches your mind how to keep your body cool and relaxed.
Hypnosis can help reprogram your mind and facilitate behavioral change.
In addition, because hot flashes can be triggered by stress and anxiety, hypnosis for hot flashes also helps you alleviate stress and teaches your mind how to let go of life’s challenges and emotional obstacles that can increase the symptoms of menopause. In these ways, hypnosis for hot flashes goes far beyond other non-medicinal treatments that only teach you how to deal with hot flashes.
Hypnosis is a safe, fast, and natural way to decrease the effects and occurrences of hot flashes and night sweats. It has no negative side effects and does not take weeks or months to start to work. The symptoms of menopause can be overwhelming and make you feel helpless, depressed, and anxious. Unlike other types of treatments, hypnosis for hot flashes does much more than teach you how to cope with hot flashes or increase your tolerance to them. Hypnosis for hot flashes teaches your mind how to find a physiological balance that eliminates hot flashes, while fostering emotional peace and harmony.
Disclaimer: Results may vary from person to person