Golf hypnosis can be a huge asset in the battle that takes place on the golf course. All dedicated golfers work on their swing and keep looking for an edge. As you stand there, addressing the ball, you know the routine. Check your stance, check your posture, check the ball, check the wind, and check everything that you believe will help when your swing connects.
What you are doing is getting into the zone, the mental state of preparedness where you are one with the golf ball. Golf is all about attitude and mental focus. The truth is that 80 percent of your score depends on your mental golf attitude. This is where hypnosis comes into play. Golf hypnosis prepares you for the mental side of golf by implanting strong visualizations of success.
The Effects of Performance Anxiety
- You have to perform an activity that requires you to be ‘in the moment’
- You think about all the things that could go wrong
- The anxiety gets in the way of your own performance
Hypnosis for Golf relaxes you and can help retrain your subconscious to help you achieve that moment of excellence just when you need it. When you are ready to swing, the least bit of uncertainty or memory of a bad swing will affect your performance. In fact, if you are off a hair’s breadth, you can negatively impact your entire game. With the mathematical precision of a good swing, you can hit the green almost on cue if your brain is poised for the delivery of the perfect stroke.
With golf hypnosis your brain will learn to be prepared to deliver peak performance automatically and subconsciously; the state of mind that a winner needs. You will feel like a champion golfer and as such, you will act like a champion golfer. Every move we make is the result of a message to the brain that transmits that message to the body.
Every nerve, every muscle receives its directions and instructions from the brain. Some of the things you do are automatic. Think about driving your car. When you get behind the wheel do you actively think about inserting the key, putting the car in gear, or any of the tasks involved in getting on the road? Chances are you don’t. Your brain has learned how to do these steps automatically.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York City Hypnosis Institute 5 Step Golf Sports Hypnosis Program
- Identify What Causes a Lack of Focus
- Replace Negative Thoughts with Truthful yet Positive Statements
- Practice Visualization
- Assist in Reprogramming the Way You Think About Pressure and Competition
- Teach Self Hypnosis
Golf hypnosis provided in New York City & Queens does this for you. It turns your winning golf game into an automatic mindset. Your subconscious is conditioned to not only put your body into the optimum position for the shot but it puts your mind into that wonderful invincible zone where you know you can do it and do it perfectly. Every stroke you save is a stroke closer to playing at the championship level. Let hypnosis reprogram your subconscious mind and set the stage for you to play at the highest level.
Sports Performance Hypnosis has been involved in sporting at some of the most sophisticated sporting venues in the world. For instance in 1956, the Soviet athletic team travelled with 11 hypnotists to the Melbourne Olympics. Heavyweight boxing champion, Ingmar Johannson used hypnosis training before his 1959 winning match against Floyd Patterson. In 1984, Mary Lou Retton underwent hypnosis. That year she won the American Classic gold medal at the LA Olympics.
Phil Jackson makes basketball hypnosis a part of training for championship basketball. Known as the “Zen Master,” Jackson coaches the Lakers and before that he coached the Chicago Bulls. One of the top coaches in the world, he recognized the value of basketball hypnosis very early on.
Some other famous sports people who used hypnosis are:
- Tiger Woods who started hypnosis and mental training when he was 10 years ol
- Rod Carew used hypnosis to deal with the pain that remained after an injury. The pain was on the verge of ending Carew’s career. Hypnosis took him past the pain to a 400 batting average.
- George Foreman, Greg Louganis, and Wayne Gretzky used hypnosis as part of their training as they knew it enhanced their performance and helped them set records.
- Don Sutton and Nolan Ryan both increase performance through baseball hypnosis.
A New York Hypnosis Golf Sports Hypnosis session can retrain your mind to:
Enhance your concentration and focus
Increase your confidence
Reduce anxiety and stress
Achieve peak performance
Remain poised in the most competitive situations
Disclaimer: Results may vary from person to person