Imagine feeling calm and confident as lightning flashes and a storm passes..
Do You Seek Immediate Shelter at the First Sign of a Thunderstorm?
Are you glued to the Weather Channel during Rainy Season?
Are you Unable to Sleep during a Rain Event that Includes Thunder and Lightning?
The fear of thunder (astraphobia) and fear of lightning (brontophobia) affects many people all over the world, including children and adults. When a child’s normal fears of lightning and thunder are not addressed by adults, the fears can grow into a phobia. No matter how strong your fear or phobia of thunder and lightning, hypnosis can eliminate it.
- Watching a storm roll across the landscape without feeling apprehension or anxiety
- Being able to stay calm and go about your normal routine as a storm approaches
- Not passing your fears of thunder and lightning on to your children
- Understanding why you have these fears, and then eliminating them
Astraphobia is a fear of thunder and lightning. Astraphobia is the third most common phobia. It usually begins in childhood. The symptoms of astraphobia include panic, terror, dread, rapid heartbeat, shortness of breath, anxiety and trembling.
There is a primitive element in being afraid of storms. From the days of cave people, there was a good healthy understanding that the elements can kill people and that a storm can destroy your home, the vegetation around you, and negatively impact your surroundings. Even today, with all the technology the world has at its fingertips, severe weather can decimate towns and cities.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York Hypnosis Institute 4 Step Fear of Thunder and Lightning Hypnosis Program Can Help You
- Identify When, Where, and What Triggers Your Astraphobia
- Replace Catastrophic Thoughts with Truthful Statements
- Assist in Reprogramming the Way You Think About & React to Thunder and Lightning
- Teach Self Hypnosis for Daily Reinforcement
Because fear of thunder and lightning is a natural human condition for a child to experience, it does not begin as a phobia. With a calm adult presence, the fear can be contained from the very beginning. Acknowledgment of the weather conditions and then distraction to a more pleasant activity is the ideal way to cope with lightning and thunder. However, if the adults are nervous about thunder and lightning, then the child will pick up on that fear and the seeds of the phobia are then planted.
Fear of thunder and lightning hypnosis helps replace the negative subconscious thoughts which lead to stress and anxiety with more pleasant and positive subconscious thoughts and feelings. The NY Hypnosis Institute specializes in helping clients overcome fears.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
Chances are something in your past is to blame. However, it’s not uncommon for the subconscious mind to blow things out of proportion, so you may not even remember the past event that has led to your current fear! Something as simple as noticing fear in your father’s eyes during a thunderstorm could be the initial fear inducing event.
During a New York Hypnosis fear of thunder and lightning hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the fear and anxiety to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you negatively.
We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the fear can be eliminated in just a few sessions.
If you’re tired of hiding under the covers during a thunderstorm, then you should consider fear of thunder and lightning hypnosis.
A New York Hypnosis Fear of Thunder and Lightning Hypnosis session can retrain your mind to:
Eliminate your fear of Thunder and Lightning completely
Provide you with the freedom to sleep restfully during a thunderstorm
Disclaimer: Results may vary from person to person