Imagine being in the zone every time you step on the court, without fail having a renewed focus, and complete confidence in your game…
When your game is not where you want it to be and you start having doubts in your ability, you are probably asking yourself-
“How come I can’t play as well in a game as I do in practice?”
“Coach tells me my focus is off, so how do I get it back?”
“Am I really good enough to be on this team?”
Get Your Game Back with Basketball Hypnosis
Every time you get called for a foul, miss a shot, and get a pass picked off, it is stored in your subconscious, along with the feelings of guilt, embarrassment, and defeat. The next time you step on the court to play, it’s those feelings that are being used by your subconscious to influence your game. You can tell yourself to make the shot, or get your head back in the game, but until you move beyond the negative feelings in your subconscious, you will not play up to your potential. That’s where hypnosis comes in.
- Stepping into the zone as soon as you touch the court
- Playing like a finely-tuned machine, oblivious to anything but your role on the court
- Having no doubt in your abilities and reinforcing them with every play
New York Basketball hypnosis removes the power from these negative thoughts, feelings, and emotions, so they can’t influence you on the court. Once you’re free from those feelings of doubt, you can begin to focus on your natural strengths and abilities. Sure, you might shoot an air ball every now and again, but you will be able to instantly recover and move past any errors with clarity and confidence.
Hypnosis for basketball in New York City & Queens changes the game. Instead of rehashing what went wrong on the court, your mind will be intent on enhancing your strengths. Once the clutter is cleared, you will visualize the play so clearly, that it will inevitably play out. Your body will move like a finely tuned machine and you will enter ’the zone’.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York Hypnosis Institute 5 Step Basketball Sports Hypnosis Program
- Identify What Causes a Lack of Focus
- Replace Negative Thoughts with Truthful and Positive Statements
- Practice Visualization
- Assist in Reprogramming the Way You Think About Pressure and Competition
- Teach Self Hypnosis
During a hypnosis session for basketball, we here at the NY Hypnosis Institute will guide you into a trace-like state of deep relaxation. In this state, your mind becomes intently focused and your subconscious is accessible. We will help you identify the issues that are holding you back and then retrain your mind to let them go. We can teach your mind to focus on only the positive aspects of your game, and look for ways to make them better, instead of continually stumbling over past mistakes and fears.
The reason for the smoother and faster responses to the game is that hypnosis conditions your subconscious to make each required mental process an automatic event. Just as you don’t think about breathing, you don’t think about tuning your mind to the championship mode that makes you an amazing player. It becomes an instinctive part of the process.
Your body will move and respond on its own during the game. This can help overcome the delay between brain message and response. There is power behind your play and the power is not just muscle power, but mental power as well. Your subconscious stores all your memories and uses them spontaneously to form your reactions to people and events.
Hypnosis for Basketball available in New York & Queens NY uses these memories to reshape your attitude towards your previous games and shape your assessment of upcoming games. This allows you to retain and access the amazing feelings that will help you play at the highest level. Your body accepts your mind’s assurance that this is the right attitude and the right stance. It does not need to stop for the seconds normally needed to send these mental messages to your body. The result is that you are a faster and more powerful basketball player.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
Basketball hypnosis gets your mind back in the game so you can achieve optimal performance. That means more dunks and slams, and less air balls, bricks, and missed passes. Hypnosis is the perfect mental component to enhance your game strategy and physical training; all you have to do is commit to it.
A New York Hypnosis Basketball Hypnosis session can retrain your mind to:
•Enhance your concentration and focus
•Increase your confidence
•Reduce anxiety and stress
•Achieve peak performance
•Remain poised in the most competitive situations
Disclaimer: Results may vary from person to person