Fears & Phobias Archives - NYC Hypnosis Center Blog

Conquer MRI scan anxiety with hypnosis

10/12/2022 by Eli Bliliuos

If you had an MRI scan in the past, you know it is important to try to relax and stay still in order to get an accurate reading. However, if you have MRI scan anxiety, that can be a pretty difficult task. Not moving …

The Pandemic and Agoraphobia

05/02/202205/18/2021 by Eli Bliliuos

The pandemic and agoraphobia are tied together in more ways than one. Interestingly, people who suffer from agoraphobia, also known as a fear of wide-open spaces, may have inadvertently got a reprieve during the COVID-19 pandemic. Since we’ve been forced to stay at home, …

How to Get Over a Fear of Heights with Hypnosis

05/02/202204/18/2018 by Eli Bliliuos

Get Over a Fear of Heights with Hypnosis NYC

You want to go on a ski-lift or see a view from the balcony, but your fear gets in the way. Many people can get over a fear of heights with hypnosis. Known as acrophobia, a fear of heights can hold you back. From hiking a mountain to flying on a plane, your choices are limited. While this can be frustrating, you do not have to live with it.

The Fears That Hold Us Back

05/02/202202/10/2018 by Eli Bliliuos

Fears and phobias can keep you from reaching your true potential. A fear of crowds can prevent you from enjoying social events or working in a busy office. Low self-esteem can prevent you from achieving your dreams or finding the perfect partner. To prevent fears from holding you back, you have to learn how to treat a phobia.

Hypnosis for Panic Attacks – It Can Stop Them for Good

05/02/202212/16/2011 by Eli Bliliuos

Hypnotherapy for Panic Attacks New York City

Imagine living free from the pain and fear of panic attacks….

If you suffer from panic disorder, you are probably asking yourself questions like –

“How can I stop myself from having panic attacks?”

“Why do I have panic attacks?”

Fear of Germs Hypnosis

05/02/202202/27/2011 by Eli Bliliuos

Imagine being able to overcome your fear of germs naturally and easily, without medications or years of therapy.

If you have an irrational fear of germs, you know that that it is very difficult to explain your aversion to germs. You may find yourself facing questions like,

“Why do I always wash my hands?”

“Do I have obsessive compulsive disorder?”

“Do I really need to carry disinfectant wipes everywhere I go?”

“Do people understand why I don’t shake their hand?”

Agoraphobia Hypnosis

05/02/202202/23/2011 by Eli Bliliuos

Imagine being free from fear while walking through a crowd, crossing a bridge, or sitting alone in a wide-open space.

When you are afraid of public places or open spaces, you may often feel alone and wonder –

“Why do I feel fear? When I was young, I didn’t have any fears.”

“I know my fear is irrational. How do I figure out what’s causing it?”

“Why can’t I just be like everyone else?”

“No one understands my fears, and I am afraid that I am going to lose the people who mean the most to me.”

Social Phobia Hypnosis

05/02/202202/22/2011 by Eli Bliliuos

Imagine being comfortable and confident whether you are in a social setting or giving a presentation.

If you have a social phobia, you may often wonder –

“Why can’t I simply go out with my friends for a night on the town?”
“How will I ever find a better job when I can’t bare the thoughts of interviewing?”
“I’m so afraid to give this speech. How can I get out of doing it?”

Fear of Thunder and Lightning Hypnosis

05/02/202202/21/2011 by Eli Bliliuos

“I remember playing outside in the rain as a child. Why am I afraid of the weather as an adult?”

“Why does my heart beat so hard every time there’s a thunder storm?”

“Why does my child whimper and cry during a thunder and lightning storm?”

“I know the odds of me being harmed by lightning are low, so how come I still hide under the covers during storms?

Fear of Spiders Hypnosis

05/02/202202/19/2011 by Eli Bliliuos

Imagine living every day for the rest of your life free of fear…..

Do you find yourself asking..
“I know a spider won’t chase me, so why do I panic as if it would?”
“I know this fear is irrational, but how do I stop it?”
“ Why did I inherit my mother’s fear of spiders?”