Imagine living free from the pain and fear of panic attacks….
If you suffer from panic disorder, you are probably asking yourself questions like –
“How can I stop myself from having panic attacks?”
“Why do I have panic attacks?”
“The attacks happen at different times. How can I figure out what’s causing them?”
“I’m going to therapy, why isn’t it working?”
Panic attacks can make you feel helpless and incredibly afraid. The constant of having another attack takes an emotional and physical toll on you as well. Hypnosis for panic attacks goes much further than traditional counseling to eliminate your suffering, in a much shorter amount of time.
Being free of the fear and constant stress that surrounds panic disorder
Identifying the triggers, and then reprogramming your subconscious mind to eliminate your body’s physical and emotional response to those triggers
Not ‘accepting’ panic attacks, instead taking action to eliminate them
Stopping your panic attacks in several short sessions instead of dealing with them throughout months or years of therapy
If you have ever experienced a panic attack, you are not alone, and you know just how terrifying it is. Thanks to that feeling of helplessness and that feeling of pure fear, panic attacks can take over your entire life. Make no mistake – when you suffer from these attacks, you are a victim of panic disorder. When you have panic disorder, the basic fear of having another attack can be paralyzing in and of itself.
So what’s the best way to these attacks?
With hypnosis for panic disorders!
You may know what’s bothering you and causing your attacks – like a specific phobia; but you just can’t stop it. Whether you know exactly what’s causing the problem or not, hypnosis for panic attacks can help.
Hypnosis focuses on your subconscious mind, and your subconscious is where most of your thoughts and actions stem from. By getting your subconscious under control, you can eliminate your attacks. But unless you address the problem in your subconscious, your panic attacks will likely never go away for good.
When you work to these attacks with hypnosis, you will start by identifying the underlying problem. For example, is something in your past to blame for your current condition? Even if you know that you have a specific phobia that triggers your panic attacks, you need to know where that phobia is coming from – and why it’s playing such a big role in your subconscious mind.
Once you know what’s causing your attacks, you can work to combat it. If, for example, you determine that your attacks started when you got your driver’s license and only happen when you are behind the wheel, you can work to train your subconscious not to be so scared of driving.
How exactly do you do that?
You and your consulting hypnotist may work to show your subconscious that driving may be risky, but as long as you’re careful, there’s no reason to panic every time you get behind the wheel. Sure, plenty of people die from car accidents every day, but your subconscious’ reaction to that fact is completely irrational.
You may also use visualization techniques. By picturing yourself getting into the car, backing out of the driveway, pulling into traffic, and driving to the grocery store and back without incident, you can show your subconscious that you’re able to get yourself around town without incident.
Why doesn’t traditional counseling typically work? Why should you try hypnosis for panic attacks?
In traditional counseling, you work on “accepting” things. Having attacks isn’t something that you need to “accept”; it’s something that you need to stop. Discussing your problem with a traditional therapist, will not likely make it go away. You need less talk and more action.
Hypnosis for panic disorders helps you identify the cause of the attack and then teaches your subconscious that you have no need to fear or react to the trigger. It frees you from the all-encompassing dread of another attack. Panic attack hypnosis will help you end the physical pain and mental suffering for good and give you back your freedom to enjoy life fully!
Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping clients overcome panic attacks.
To learn more about Hypnosis for Panic Attacks, click here Panic Attack Hypnosis NYC
NYC Hypnosis Center
241 W 30th St
New York, NY 10001