
When you have Obsessive Compulsive Disorder (OCD), life is a never-ending rollercoaster of racing thoughts. Unfortunately, the only way to get some relief from those thoughts is to do things that you can't seem to help - like constantly washing your hands, counting the steps you're taking, or re-checking the time 10 times a day. You know these thoughts and actions aren't normal, but you just can't seem to stop.
So, what do you do?
The only way to truly get some relief is to attack the problem at its source. The best way to do it is through OCD hypnosis.
What does OCD have to do with hypnosis?
OCD is an anxiety disorder; all of those racing thoughts and uncontrollable actions are actually due to anxiety in your mind. When you suffer from OCD, there has to be something that has caused your excessive anxiety. While medicines and other treatment options focus on managing the symptoms, OCD hypnosis focuses on attacking the cause of your problem.
Hypnosis can help reprogram your mind and facilitate behavioral change.
The New York Hypnosis Institute 4 Step OCD Hypnosis Program Can Help You
- Identify When, Where, and What Triggers Your OCD
- Replace Catastrophic Thoughts with Truthful Statements
- Assist in Reprogramming the Way You Think About & React to Your Compulsions
- Teach Self Hypnosis for Daily Reinforcement

During an OCD hypnosis session, you will start by figuring out exactly what's causing your anxiety. You may have dealt with something serious - like the sudden death of a loved one. Or, your anxiety could be caused by something far less memorable - like your mom always telling you that if you didn't wash your hands before dinner, you would get sick.
Regardless of how serious the initial incident was, your subconscious has tucked the memory away and blown it out of proportion. As a result, these past incidents have a major effect on your current life - even though they shouldn't.
Let's say that your mother always warned you about the dangers of not washing your hands. Instead of taking that for what it was - a minor statement - your subconscious mind has made it into something more significant. Now, you're convinced that any minute that isn't spent washing your hands is an opportunity for germs to invade your body and make you sick. That's why you compulsively wash your hands today.
Or, if you had to deal with a loved one being killed in a car accident, your subconscious could be telling you that all cars are dangerous - and that you have to take constant safety precautions. As a result, you spend an entire car trip compulsively checking your seat belt to make sure it's buckled.
OCD hypnosis can help you show your subconscious that your past experiences - no matter how traumatic they might have been - have nothing to do with what's going on in your life today. If you can diminish the importance that your subconscious is giving to these events, you can eliminate your body's unnatural response to it. As a result, your obsessions and compulsions can go away - for good.
Obsessive Compulsive Disorder hypnosis helps replace the negative subconscious thoughts which lead to stress and anxiety with more pleasant and positive subconscious thoughts and feelings. The NY Hypnosis Institute specializes in helping clients overcome OCD.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
During a New York Hypnosis Obsessive Compulsive Disorder hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the fear and anxiety to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.
We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the fear can be eliminated in just a few sessions.
A New York Hypnosis OCD Hypnosis session can retrain your mind to:
Minimize or even eliminate your OCD completely
Provide you with freedom from Anxiety
The first session consists of an intake and hypnosis to address your OCD. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.
The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The NY Hypnosis Institute will support you as needed.

To Learn More or to Schedule a Session, Please Call
877-800-6443
