Do you start to panic whenever the lights go out?

Does the thought of walking into a dark room leave you terrified?

Most people don't want to talk about a fear of the dark phobia, because they're embarrassed by it. After all, being afraid of the dark is something that happens to kids; eventually, most of them grow out of it. But if you are so afraid of the dark that it elicits an irrational response, then you would likely benefit from fear of the dark hypnosis.

Hypnosis can help reprogram your mind and facilitate behavioral change.

The New York Hypnosis Institute 4 Step Fear of the Dark Hypnosis Program Can Help You

• Identify When, Where, and What Triggers Your Fear of the Dark
• Replace Catastrophic Thoughts with Truthful Statements
• Assist in Reprogramming the Way You Think About & React to Dark Places
• Teach Self Hypnosis for Daily Reinforcement

How do you know if fear of the dark hypnosis is right for you?

If you understand, on a rational level, that there is nothing inside your closet, underneath your bed, or outside of your window that can hurt you - yet you're still terrified of the dark - the only way to eliminate the problem is to change the way your mind perceives the dark. The best way to accomplish that is through fear of the dark hypnosis.

In order to change the way you react to the dark, you have to tap into your subconscious. That’s the area of your mind that controls most of your emotions and habits. Simply addressing your fear on a conscious level isn't enough; you have to actively engage your subconscious to see results.

Fear of the dark hypnosis helps replace the negative subconscious thoughts which lead to stress and anxiety with more pleasant and positive subconscious thoughts and feelings. The NY Hypnosis Institute specializes in helping clients overcome fears.

Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.

Chances are something in your past is to blame. However, it's not uncommon for the subconscious mind to blow things out of proportion, so you may not even remember the past event that has led to your current fear! Something as simple as noticing fear in your mother’s eyes while walking into a dark room could be the initial fear inducing event.

During a New York Hypnosis fear of the dark hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the fear and anxiety to be released. Essentially your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.

We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the fear can be eliminated in just a few sessions.

If you're tired of constantly having to avoid dark closets and rooms, then you should consider fear of heights hypnosis.

 

A New York Hypnosis Fear of the Dark Hypnosis session can retrain your mind to:

 

Eliminate your fear of the Dark completely

Provide you with the freedom sleep in the Dark

The first session consists of an intake and hypnosis to address your fear of the dark. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.

 

The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The NY Hypnosis Institute will support you as needed.

 

To Learn More or to Schedule a Session, Please Call

877-800-6443