Are you horrified of getting on an airplane? Are you settling for vacations in places that you can drive to? Overcoming a fear of flying is something that millions of people wish they could do. However, fear of flying hypnosis through the New York Hypnosis Institute can help.

Temporary relief of this fear by consuming alcohol before or during a flight is not the answer. You're still terrified; you're just in an inebriated state. But, with fear of flying hypnosis, you can actually change the way you think about flying, so that you are no longer afraid of it.

Hypnosis can help reprogram your mind and facilitate behavioral change.

The New York Hypnosis Institute 4 Step Fear of Flying Program Can Help You

• Identify When, Where, and What Triggers Your Fear of Flying
• Replace Catastrophic Thoughts with Truthful Statements
• Assist in Reprogramming the Way You Think About & React to Flying
• Teach Self Hypnosis for Daily Reinforcement

A fear of flying, just like any other phobia, is rooted in your subconscious mind. Your rational conscious mind may understand that flying is actually statistically safer than riding in a car. However, your irrational subconscious is convinced that something horrible will happen to you if you get on an airplane. And, unfortunately, your irrational subconscious is what drives most of your behaviors and emotions.

Phobias tend to result from three main life events or experiences. They include trauma, parental impact on childhood, or observing something terrifying. These factors can cover a very wide range of experiences. The root cause of the fear likely stems from a childhood experience. This experience must be reframed so that the subconscious mind understands that the flight response or fear is no longer necessary.

 

Fear Of Flying Testimonial

 

Various triggers can set off your fear, but your reaction in some instances can be delayed so that you react to something else entirely. Often times, clients are surprised to discover what the initial fear inducing event is, because at face value it does not seem to have a direct connection to the fear.  However, there is always a connection although it may not be obvious initially.

Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.

During a New York Hypnosis Institute fear of flying session, your hypnotist will guide you into hypnosis and gain access to your subconscious mind.  When you are in a deeply relaxed and focused state, you may discover that your fear stems from something that happened when you were little - perhaps a turbulent flight when you were five years old. It may not have been a near-death experience; you may not even consciously remember the flight. However, your subconscious can take a memory as simple as that, file it away, and embellish it. The result? An irrational fear that you do not understand.

So, how does hypnosis help you overcome your fear?

During a New York Hypnosis fear of flying hypnosis session, you can identify the event from your past that has been blown out of proportion. Contrary to what you might think, the subconscious mind does not judge the fear; it is simply attempting to protect you, its host. Once the event is identified, your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the fear and anxiety to be released.

Or, your New York Hypnosis hypnotist may use detailed visualization techniques to help you move beyond your fear. You may be instructed to imagine boarding a plane in the future, buckling your seatbelt, and riding comfortably the whole way. In addition, you may be directed to visualize all of the amazing benefits available when you fly at will - like visiting long-lost friends and family, or going on that dream vacation.

By accentuating the positives of flying in your visualizations, you can train your mind to think of flying in a positive light. When you reframe the way your mind perceives flying, you free yourself of this fear and open yourself to a world of limitless possibilities.

 

A New York Hypnosis Fear of Flying session can retrain your mind to:

 

Eliminate your fear of flying completely

Provide you with the freedom to travel to see relatives and explore the world

Allow you to actually enjoy flying on planes

 

The first session consists of an intake and hypnosis to address the fear of flying. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.

 

The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The New York Hypnosis Institute will support you as needed

 

To Learn More or to Schedule a Session, Please Call

877-800-6443