How does Hypnosis Work?

by admin on May 5, 2013

in Why Hypnosis Works

Why Hypnotherapy New York City worksThe human mind can be divided into two sections; the conscious mind, which is the area of the mind that we interact with, and the subconscious (or unconscious) mind, the area of the mind that stores everything we have ever experienced including thoughts and feelings. The subconscious mind controls our heartbeat and blood pressure, our immune system, and our bodies on the cellular level. The subconscious mind guides us through life, based on our history and controls how we think, feel, and behave. Though we make conscious decisions, our subconscious allows or prevents us from following through with those decisions.

While the conscious mind constantly handles a select number of internal processes, in any given moment the subconscious mind is dealing with millions of informational processes. Like an old time switch board operator, the subconscious transfers information from certain processes to the conscious mind for you to be aware of. All other information is parsed and stored in the enormous database that is the subconscious.

There are many theories regarding how hypnosis works, and while they vary widely, the one common denominator is that hypnosis works through a direct connection with the subconscious. By reprogramming how the subconscious uses a particular bit of information, hypnosis can create significant change. Take for instance the habit of smoking. Though everyone knows smoking is very bad for your health and that no good can come from the habit, stopping smoking is exceedingly difficult. For some people, quitting the habit is so difficult that they continue even after developing a smoking related illness like emphysema or cancer. Stopping smoking is so difficult because over the years we have programmed our subconscious to believe that when we are stressed, angry, bored, hungry, or sad, smoking helps.

Hypnosis allows a trained hypnotist to access the subconscious and retrain it to understand that smoking does not help in any situation, and is not a necessary component to our lives or our well-being. To help break the habit of smoking, the actual hand-to-mouth habit, hypnosis enables your hypnotist to teach the subconscious that your well-being would be enhanced if you would engage in some positive activity that you enjoy, like exercise, biking, or painting, etc., when you feel the negative emotions that used to make you light up. Once the subconscious understands these ‘truths’ it no longer influences you to smoke, and instead motivates you to do your positive activity.

Hypnosis can also be used to change how the subconscious deals with physical issues, such as pain, skin conditions, or weight loss. By reprogramming how your subconscious interprets pain, deals with stress and anxiety, or how it perceives food, hypnosis can be the foundation for significant change and an enhanced sense of well-being.

To sum it all up, hypnosis works by reshaping how our mind perceives what’s real and true and how it influences us to behave and think in the ways that we do. Because the subconscious is where the root of the majority of our problems stems from, it only makes sense that it would also be the foundation of most of our solutions.

Hypnosis As a Tool to Help Improve Confidence and Motivation

by admin on May 1, 2012

in Confidence

Imagine feeling so confident that you can attend any social activity and speak with anyone without feeling awkward, uncomfortable, or anxious.

Do you currently avoid social situations, wondering –
“Am I as good as my friends?”
“Does anyone really see me?”
“If my friends truly knew me, would they still want to be around me?”
“Is anyone ever glad to see me?”

Hypnosis for self-esteem builds your confidence so you are comfortable and poised in social situations. It helps your mind see you in a positive light and allows you to expose your true self to your friends and social acquaintances, free of worry.

Imagine
•Truly accepting yourself
•Being yourself, without fear, stress, or anxiety in any and all situations
•Going anywhere you want and doing whatever you want while feeling confident and self-assured
•Being appreciated for who you are and what you have to offer

In order to be able to achieve and perform, the mind must first be up to the task. Without the co-operation of the mind, the body refuses to function. Even if forced into action, the body will not be able to produce the desired results. If a person is suffering from a lack of self reliance, he or she can use hypnosis to build self esteem and motivation. There are many hypnosis CDs available on the market that can be quite helpful, but working one on one with a certified hypnotist is almost always preferable. A certified hypnotist can give suggestions specifically suited to the individual client. These suggestions given to the clients subconscious mind can help improve self esteem and self assurance. More and more, people are choosing hypnosis when challenged by a lack of self confidence.

Self-esteem hypnotherapy eliminates your subconscious fears that you will make a fool of yourself or that nobody really likes you. It teaches your mind to focus on, and project, your positive qualities and attributes. Once your confidence is restored with hypnosis, you will be free from social fears and anxieties. You will be liked for who you are. You will be appreciated for the qualities that make you the unique person that you have always been, but were afraid to reveal. Hypnosis for self-esteem eradicates fear and restores your belief in yourself, and increases your sense of trust in those around you.

Eli Bliliuos is the founder of The New York Hypnosis Institute. He is a New York native whose interest in hypnosis dates back over 25 years. Eli is a Certified Master Hypnosis Trainer, an NLP Practitioner (Neural Linguistic Programming), and a Consulting NYC hypnotist who has been certified by the International Association of Counselors and Therapists as well as the prestigious National Guild of Hypnotists.

Click here to learn more about hypnosis for Motivation Hypnosis to Improve Motivation

Click here to learn more about how hypnosis can improve confidence Hypnosis to Improve Confidence

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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What to Consider When Choosing a Hypnosis School

by admin on April 30, 2012

in Hypnosis Training

Before deciding on any hypnosis school, consider your goals. Will you be using your new knowledge for personal development or professional practice? How were the educators trained and what experience do they bring to the table? Also, are the instructors certified and will you be certified when you complete your training? These are each very important considerations especially if you plan to utilize hypnosis in a professional setting.

With the increasing popularity of alternative healing methods, interest in hypnosis training is on the rise. Part of its appeal is that it doesn’t rely on drugs or surgery to be effective. It can be used by individuals in the privacy of their homes, or with professionals in a therapeutic setting. Introductory hypnosis training can be as simple as following instructions on a set of hypnosis CDs, or it can be as advanced as participating in supervised instruction by a credentialed hypnosis professional over the course of several hundred hours. Here’s a brief overview.

Hypnosis training for personal development

For those interested in applying hypnosis techniques to their own life, training in self-hypnosis is a viable option. People have found success using self-hypnosis for weight control, smoking cessation, pain management, stress management, anxiety and various areas of self development like creativity, sports training and overcoming a fear of public speaking.

Although many people are successful at learning self-hypnosis by CDs, many others prefer in-depth, in-person training. One option is to work one-on-one with a qualified hypnotherapist who can design a customized approach with a specific goal. Another option is to take in-depth training in hypnosis. This allows you to explore various avenues and experiment with techniques to develop your own program for your personal development.

Hypnosis training for professional practice

Professionals and health practitioners such as doctors, counselors, nurses, teachers and others in the helping professions who want to improve their effectiveness and expand their services can benefit from hypnosis training. It is important to select a program taught by a hypnosis instructor who has an active practice.

Most professionals are familiar with the differences that arise between what they learn in a classroom setting and applying that knowledge in real life situations. By choosing a course taught by a practicing hypnotist, students get the benefit of learning from the instructors’ current case studies and are able to ask questions about how to apply what they learn to their own clients.

International Association of Counselors and Therapists

Although there are many schools that offer hypnosis training, for those who intend to use hypnosis in their professional practice, certification is recommended. One such organization which offers professional certification is the International Association of Counselors and Therapists (IACT).

The IACT is an association for holistic practitioners like hypnotists, hypnotherapists, biofeedback specialists, nutritionists, licensed massage therapists, clinical social workers, psychologists and other professionals in the alternative healing arts to share ideas and techniques.

Evaluating hypnosis training

When deciding on your course of hypnosis training, take the time to make sure the instructors are properly trained. Visit the websites that outline the certifications they hold and spend some time learning about the requirements they had to meet in order to earn their accreditations.

In addition, evaluate the hypnosis program that you are considering to ensure that it addresses the approaches and techniques that you’re most interested in. Look for a comprehensive program that includes information and techniques beyond those which initially drew your attention. Even if you will not be practicing some of the hypnosis techniques, you will be broadening your field of knowledge. By becoming familiar with their language and concepts, you’ll be able to discuss them on a meaningful level when questions about them arise.

Eli Bliliuos is the founder of The New York Hypnosis Institute. The NY Hypnosis Institute LLC offers thorough and expert hypnosis training in Midtown Manhattan in a friendly, small-group setting. You will receive personal attention, ongoing mentoring and support by our instructor and staff. All classes are experiential, educational and enlightening. You become a Certified Hypnotist in our core training after 90 hours of intensive class instruction and 50 hours of independent study. The training includes dynamic instruction, hands-on practice and supervision as well as individualized mentoring.

As the idea of alternative healing continues to grow, opportunities to learn hypnosis continue to increase. Basing your selection of a hypnosis school on the specific and personal goals that you have is the wisest way to make your decision. Whether studying hypnosis for personal enrichment or as a means to offer professional hypnosis services to your clientele, being trained by a hypnosis instructor who currently has a busy practice will give you insights into current situations and practice techniques that afford you the opportunity to learn from real-life scenarios.

To learn more about hypnosis training, click here Hypnosis Certification New York

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Hypnosis For Pain Management

by admin on December 25, 2011

in Pain Management

Many people have heard about hypnosis to manage pain, but few are aware of its history. In the 1800s, prior to the development of anesthetics, hypnosis was used on the battlefield, in surgery rooms and even during childbirth and labor, hypnosis has proven to be a natural and powerful way to manage pain.

In the days before anesthetics had been discovered, surgeries performed on patients were gruesome beyond description. Post-surgery mortality rates were as high as 40%, and patients were traumatized and mentally scarred for life after the experience. The only anesthetics known to doctors back then were the natural ones – and quite literally so; they believed that falling asleep, becoming unconscious and dying were the only three ways in which nature helped people cope with pain. There are many accounts given by the people of those days about the horrors of surgery performed on them without anesthetics. Dental surgeries, among other medical treatments, were performed after strapping the patient onto a table or a chair to prevent them from moving. Fanny Burney, a famous writer, once had a mastectomy without being given any pain-killers. So traumatizing and gruesome was the experience, that even nine months after the surgery, just thinking about it made her feel weak and develop a headache.

John Elliotson, who was a professor at the University College, London and James Esdaile were among the first doctors to report surgeries performed on patients painlessly. Their surgeries were reportedly performed after ‘mesmerizing’ their patients, rendering them incapable of feeling pain during the surgery. This happened in the 1800s. Soon, hypnosis became limited to a field of study and research in laboratories. However, the use of hypnosis in surgery and medical procedures surfaced once again during the Second World War. When analgesics and other pain-killers or drugs like morphine were unavailable, hypnosis was used on soldiers to reduce their pain. It was even used to help them deal with and overcome shell-shock.

Long and complicated surgeries have been performed on patients successfully without having to use anesthetics. Recently, a professional hypnotherapist, Alex Lenkei, underwent a complicated surgery to relive him of arthritic pain in his right hand without taking any anesthetics. Lenkei put himself into a deep trance shortly before the surgery, and was fully conscious throughout the procedure. Apart from the tugs and pulls, he felt absolutely no pain whatsoever. This man is a living example – apparently, he has had a similar anesthesia-free surgery for hernia in 1996, making the surgery for arthritis his second time!

There is also the case of a woman who recently underwent a mastectomy without being given any anesthetics after being put into a hypnotic trance by Dr. William S. Kroger. The doctor, a practicing hypnotherapist, stood in the operation theater instead of the anesthesiologist. Surprisingly, Dr. Kroger had hypnotized the woman only the night before the surgery! There have also been several documented cases of women feeling almost no pain during childbirth, after being hypnotized. Hypnosis used on women during parturition is much safer than anesthetics, which may have harmful effects on the fetus. Even cancer patients and critically or terminally ill patients have benefited from hypnosis, when it comes to dealing with the pain. Hypnotherapy shows a lot of promise in the field of medicine and painless surgery.

Hypnosis for pain management is an effective way to reduce the negative effects of surgery and to treat pain free of the possible dependency on pain medications. Hypnosis for pain management works by teaching your mind how to activate the pain control centers in your body to increase and release your body’s natural analgesics called endorphins. Hypnosis also works to manage your pain by retraining how your mind reacts to pain. Pain management hypnosis can benefit those with chronic conditions, cancer, and even those who are terminally ill by reducing their pain and increasing their sense of being in control of their bodies.

Click here to learn more about Hypnosis for Pain Relief NYC

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Is There a Fast and Effective Way to Overcome Stuttering?

by admin on December 19, 2011

in Stuttering

Imagine overcoming stuttering and feeling more confident while communicating.

If you stutter, do you feel as if?
•People may wrongful feel that you are less intelligent simply because you stutter?
•That your self-esteem is lower because you are not able to communicate as effectively as you would like?
•You become very frustrated on a regular basis because you can’t say what you really want to say?
•Does your stuttering make you feel defeated and less confident?

Speech defects are one of the greatest causes for low self-esteem and decreased confidence in people. Stuttering and stammering makes it difficult to communicate and hard for your listener to understand. The causes for speech impediments are as unique and varied as the individuals who have them.

Imagine…
•Using positive thoughts and ideas to overcome a speech disorder
•Experiencing less stress and anxiety while feeling more self-assured
•Graceful and flowing communications utilizing words that used to cause you to trip and stumble
•Using mind over matter to gain control over your speech

Speech defects are among the top causes for low self-confidence and low self-esteem in people. Stuttering and stammering are considered speech defects as they hinder normal verbal communication, making it difficult for people to speak, and for listeners to understand. However, through certain exercises, speech defects can be controlled and even overcome completely. Hypnotherapy is a tried and tested method that helps people to rise above their speech defects.

Hypnotherapy is a method in which a licensed practitioner accesses the clients subconscious mind and gives suggestions that allow for positive and accelerated change. The practitioner helps the patient develop positive thoughts and ideas that allow him or her to overcome their speech challenge. Hypnotherapy is usually offered over multiple sessions. In each session, the patient moves a few steps closer to his or her ultimate goal – overcoming their stuttering or stammering. Hypnotherapy really works; over the course of nearly 50 years, hypnosis has been repeatedly tried on several subjects in different conditions for various purposes, and has worked wonders in most cases.

One of the hypnotherapy methods used to manage speech impediments is to offer repeated suggestions to the patient while he or she is in a hypnotic trance. Other methods include memory regression, in which the hypnotherapist takes the person back in time through their memories until they uncover the source of their stuttering or stammering problem. Once the certified hypnotist has discovered the root cause of the problem, he or she can then reframe the subconscious minds interpretation of this event.

Once the hypnotherapist has identified the root cause, he or she decides on the next course of action – what the forthcoming sessions will consist of, how long they will last, and whether the person who has the speech impediment would benefit from doing some speaking or reading exercises. The combination of reframing the initial sensitizing event, providing suggestions, as well as the speaking exercises will in most cases enable the client to rise above their stuttering issue. It is always advisable to seek out a seasoned practitioner, one who has been certified by a reputable hypnosis organization like the International Association of Counselors and Therapist. If you or someone you know is looking for a way to overcome a speech challenge, hypnosis to overcome stuttering or stammering is a wonderful option.

Hypnosis for stuttering helps you identify the triggers for your speech impediment, while changing how you mind views your ability to speak. By eliminating the negative thoughts and feelings and replacing them with positive subconscious thoughts and pleasant ideas, you can overcome speech disorders. Through techniques totally tailored to your individual needs, hypnosis can help you overcome stuttering and stammering so you can enjoy effective, clear communications and an increased sense of confidence and self-esteem.

Eli Bliliuos is the founder of The New York Hypnosis Institute. He is a New York native whose interest in hypnosis dates back over 25 years. Eli is a Certified Master Hypnosis Trainer, an NLP Practitioner (Neural Linguistic Programming), and a Consulting NYC hypnotist who has been certified by the International Association of Counselors and Therapists as well as the prestigious National Guild of Hypnotists.

To learn more about hypnosis for stuttering, click here Overcome Stuttering Hypnosis New York.

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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What Makes Hypnosis Effective?

by admin on December 19, 2011

in Online Hypnosis

Have you ever tried a technique to enhance your memory, or concentration? Books, tapes, herbs, and foods have all been used to enhance mental abilities, some with no results, while others have had at least some effect. One thing that has proven itself repeatedly for hundreds if not thousands of years is hypnosis. While science has been able to prove only a small fraction of what the brain can do and how it functions, we do know that the mind has at least two specific areas: the conscious and the subconscious.

Of all brain-training techniques used by people for motivation, inspiration, improving self-confidence and self-esteem, the most powerful has been found to be hypnosis. Hypnosis is a very powerful technique that many people use on a day-to-day basis for self-motivation, confidence, positive attitude and inspiration. The reason why hypnosis is effective as a mind-development and self-improvement technique is that it provides people with a way to communicate directly with their subconscious minds.

It is in the subconscious mind that problems arise when it comes to doing certain things, like lethargy, procrastination, superstitious beliefs, hesitation, self-berating attitudes, etc. This is not a ‘fault’; it is simply the way the mind works. Through hypnosis, this problem can be worked around or even overcome. When the subconscious mind is made to agree with our conscious thoughts, whatever we do goes smoothly, and without a hitch. Think of your conscious thoughts as Dr. Jekyll, and the subconscious, his alter-ego, Mr. Hyde. They are sworn enemies and have completely opposing views and beliefs, despite the fact that they both occupy the very same body. Dr. Jekyll, the equivalent of our conscious thoughts, is meek and submissive, and gives in to Mr. Hyde’s torments, demands and ultimatums. Hypnosis does not aim to give our conscious thoughts enough power to retaliate against the subconscious mind – this could have very drastic consequences that would only make the problem worse. Instead, we have a frank talk directly with the elusive subconscious mind, and convince it to agree with our conscious thoughts. Self-hypnosis teaches you how to talk to your own personal Mr. Hyde, while hypnotherapy involves having a therapist speak to your Mr. Hyde. Both methods work very well, but working with a certified hypnotist may be a better option as they are trained to help clients overcome a variety of challenges.

Hypnotherapy essentially consists of relaxing the mind and going into a semi-conscious state, wherein the subconscious mind is exposed to all external stimuli. Then, direct and or indirect suggestions are given to the subconscious mind that will convince it to agree with the persons conscious thoughts voluntarily. If there is trouble convincing the subconscious, then it may be necessary to go back in time through memories and identify situations or incidents that may have caused the disparity between the conscious and subconscious minds. Once this problem is rectified, the two ‘minds’ are ready to co-operate and co-exist. The person can then come out of the semi-conscious trance state and resume normal activity, and visibly observe changes in their attitude and/or personality.

Hypnosis is effective because it is one of the only techniques that works directly within the subconscious, the area of the brain that influences our every thought, feeling, and behavior. If you want to change something about your life or your beliefs, you can consciously decide to do so; however, until your subconscious recognizes the change, it just won’t happen. Hypnosis is effective because it works much like a bridge that allows us to cross the conscious/subconscious divide, and gives us access to everything residing therein.

To learn more about hypnosis, click here New York City hypnotherapy

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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You Can Feel Relaxed in Interviews With Hypnosis

by admin on December 19, 2011

in Confidence

Imagine being completely at ease and self-assured in your next interview…..

If you have ever finished an interview thinking-
“Why did I say that?”
“I wonder if I just totally blew my chances?”
“How does anyone go into an interview feeling confident?”
“Is there something I can do to make this easier?”

You do not have the luxury of allowing yourself to succumb to anxiety, pressure, and fear before an important interview. When your career or future plans depend on an impressive interview, the pressure may be overwhelming. Hypnosis for interview anxiety changes how your subconscious mind perceives your skills and abilities, so you go into any type of interview feeling confident and calm. Whether you are interviewing for a school, job, or financial loan, hypnosis can eliminate your fears and restore your self-esteem so you assert a cool, calm, confident demeanor during your interview.

Imagine –
• Feeling confident in your own abilities
• Being ready for any question the interviewer throws at you
• Believing in your abilities so that you actually enjoy interviews
• Seeming so positive and confident that you impress your interviewer

Need to make it through an interview before you get that college scholarship?

Does getting a loan for your business hinge on successfully completing an interview with the bank manager?

That fear and anxiety that you’re dealing with is actually a product of your subconscious mind. For some reason, your subconscious is convinced that you don’t have what it takes to successfully make it through an interview. Instead, it thinks that you’re going to make a fool out of yourself – which explains the headaches, the nausea, the sweating, and the feeling of absolute dread and panic you’re suffering.

People may have told you that you can ease your interview anxiety by simply approaching it with a positive attitude. Those people are partially right; having a positive attitude can make all the difference. However, the only way to feel more positive about your interviews is to change the way that your subconscious mind perceives you and your abilities. The only way to change the way that your subconscious thinks is by utilizing hypnosis for interview anxiety.

You can also call the process “hypnosis for self-confidence” because that’s what you’re doing. You’re teaching your subconscious mind to believe in you, so that you can go into interviews with confidence.
But how do you do it?

In order to overcome your interview anxiety, you have to go into a hypnotic state. Similar to being in a trance, a hypnotic state gives you the power to concentrate and focus intensely. During this state, your consulting hypnotist will have access to your subconscious mind – allowing you to understand exactly what is causing your anxiety. More importantly, it will also enable you to overcome it.

During hypnosis for interview anxiety, you will teach your subconscious mind to view you as capable and confident – and to view interviews as a way to showcase your knowledge and expertise. As long as your subconscious mind believes in your abilities, nothing that an interviewer throws at you will be able to take you off track.

Once your subconscious mind sees interviews as a good thing, you will approach them with a positive attitude. With the appropriate subconscious training, you might even wind up looking forward to interviews!

Hypnosis can eliminate your fears and interviewing anxiety, training your subconscious to believe in you and see you as the capable, skilled, and confident person you are. Hypnotherapy for anxiety will train your mind to view interviews as an opportunity to share your knowledge and experiences. .

If you’re suffering from true interview anxiety, it may seem impossible to actually feel relaxed in interviews. With hypnosis, though, you can do just that!

Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping clients overcome interview anxiety.

To learn more about Interview Anxiety Hypnosis, click here Interview Anxiety Hypnosis New York.

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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Hypnosis for Panic Attacks – It Can Stop Them for Good

by admin on December 16, 2011

in Fears & Phobias

Imagine living free from the pain and fear of panic attacks….

If you suffer from panic disorder, you are probably asking yourself questions like –

“How can I stop myself from having panic attacks?”

“Why do I have panic attacks?”

“The attacks happen at different times. How can I figure out what’s causing them?”

“I’m going to therapy, why isn’t it working?”

Panic attacks can make you feel helpless and incredibly afraid. The constant of having another attack takes an emotional and physical toll on you as well. Hypnosis for panic attacks goes much further than traditional counseling to eliminate your suffering, in a much shorter amount of time.

Imagine….
Being free of the fear and constant stress that surrounds panic disorder

Identifying the triggers, and then reprogramming your subconscious mind to eliminate your body’s physical and emotional response to those triggers

Not ‘accepting’ panic attacks, instead taking action to eliminate them

Stopping your panic attacks in several short sessions instead of dealing with them throughout months or years of therapy

If you have ever experienced a panic attack, you are not alone, and you know just how terrifying it is. Thanks to that feeling of helplessness and that feeling of pure fear, panic attacks can take over your entire life. Make no mistake – when you suffer from these attacks, you are a victim of panic disorder. When you have panic disorder, the basic fear of having another attack can be paralyzing in and of itself.

So what’s the best way to these attacks?

With hypnosis for panic disorders!

You may know what’s bothering you and causing your attacks – like a specific phobia; but you just can’t stop it. Whether you know exactly what’s causing the problem or not, hypnosis for panic attacks can help.

How?

Hypnosis focuses on your subconscious mind, and your subconscious is where most of your thoughts and actions stem from. By getting your subconscious under control, you can eliminate your attacks. But unless you address the problem in your subconscious, your panic attacks will likely never go away for good.

When you work to these attacks with hypnosis, you will start by identifying the underlying problem. For example, is something in your past to blame for your current condition? Even if you know that you have a specific phobia that triggers your panic attacks, you need to know where that phobia is coming from – and why it’s playing such a big role in your subconscious mind.

Once you know what’s causing your attacks, you can work to combat it. If, for example, you determine that your attacks started when you got your driver’s license and only happen when you are behind the wheel, you can work to train your subconscious not to be so scared of driving.

How exactly do you do that?

You and your consulting hypnotist may work to show your subconscious that driving may be risky, but as long as you’re careful, there’s no reason to panic every time you get behind the wheel. Sure, plenty of people die from car accidents every day, but your subconscious’ reaction to that fact is completely irrational.

You may also use visualization techniques. By picturing yourself getting into the car, backing out of the driveway, pulling into traffic, and driving to the grocery store and back without incident, you can show your subconscious that you’re able to get yourself around town without incident.

Why doesn’t traditional counseling typically work? Why should you try hypnosis for panic attacks?

In traditional counseling, you work on “accepting” things. Having attacks isn’t something that you need to “accept”; it’s something that you need to stop. Discussing your problem with a traditional therapist, will not likely make it go away. You need less talk and more action.

Hypnosis for panic disorders helps you identify the cause of the attack and then teaches your subconscious that you have no need to fear or react to the trigger. It frees you from the all-encompassing dread of another attack. Panic attack hypnosis will help you end the physical pain and mental suffering for good and give you back your freedom to enjoy life fully!

Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping clients overcome panic attacks.

To learn more about Hypnosis for Panic Attacks, click here Panic Attack Hypnosis NYC

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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Hypnosis for Eating Disorders – 3 Reasons Why It Really Works

by admin on December 16, 2011

in Emotional Eating Hypnosis

Imagine, overcoming your eating disorder and being able to manage your weight and your health in a positive, healthy, and stress free manner.

If you have an eating disorder, you may be wondering –
“Can hypnosis solve my anorexia or bulimia permanently?”
“Will I be able to just eat normally, like everybody else?”
“Will I be able to diet after hypnosis for my eating disorder?”

Imagine…
•Being happy and healthy without stressing over food
•Feeling in control of your life while eating normally
•Permanent freedom from eating disorders
•Enjoying food and how you feel about yourself at the same time

Odds are, if you’re suffering from an eating disorder, you’re not a very happy person. You probably wish that you could just eat “normally” like everyone else. You also probably understand that you’re disorder doesn’t have much to do with food or not wanting to be “fat”. Instead, it has to do with deeper, more serious issues.

In many cases, people develop these disorders because they feel like their life is out of control. Since they can’t control their failing marriage, their awful job, or their money problems, they turn to their food intake – because that’s something they can control. That’s why overcoming anorexia or bulimia isn’t as simple as sitting down and eating a giant cheeseburger.

So, how can hypnosis for eating disorders help you?

There are 3 reasons why it’s the best anorexia and bulimia treatment:

1. It addresses your subconscious mind

Anorexia and bulimia may have different symptoms, but those symptoms are rooted in the same place – your subconscious mind. Every time you stop yourself from eating, or go into the bathroom to purge your last meal, your subconscious is responsible. Your subconscious is a powerful thing. That’s why, no matter how much you “want” to eat normally, you just can’t.

Hypnosis is the only treatment that addresses your subconscious mind. Conventional therapy is done at a conscious level, and it doesn’t address the real problem.

Until you can access your subconscious mind and teach it to think differently, you can’t solve anything.

2. Hypnosis for eating disorders is a permanent solution

Sadly, the average anorexia or bulimia treatment doesn’t last. That’s because you’re trying to solve a subconscious problem with a conscious solution. Sure, you may be able to hold on for a little while, but when push comes to shove, your subconscious will take over – and you’ll be right back where you started.

Since hypnosis addresses and re-trains your subconscious, it is a permanent anorexia and bulimia treatment. After all, if your subconscious stops directing you to skip meals or purge, you won’t have an eating disorder anymore!

3. Hypnosis can teach you how to lose weight safely

Many people who have been through a “traditional” anorexia or bulimia treatment are afraid that they’ll never be able to go on a diet – for fear that their eating disorder will re-emerge.

Luckily, when you use hypnosis, you don’t have to worry about that. Weight loss hypnosis can help your subconscious distinguish between a normal, healthy diet and a dangerous disorder. If your subconscious can understand the difference between cutting back on desserts to shed a few pounds and starving yourself in an effort to “control” your life, you can feel free to diet anytime you need to. In fact, you can even start a weight loss hypnosis program after you’ve successfully completed your eating disorder treatment!

Hypnosis for eating disorders eliminates subconscious issues like anorexia and bulimia by getting to the root of the problem. Hypnosis will retrain your mind to eliminate its influence on how you perceive food and what you see when you look in the mirror. Eating disorder hypnotherapy enables you to make healthy food choices and live a balanced and happier life.

To learn more about hypnosis for eating disorders, click here NYC Hypnosis for Eating Disorders

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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You Can Stop Binge Eating With Hypnosis

by admin on December 15, 2011

in Emotional Eating Hypnosis

Imagine being free of your compulsive eating habit and the guilt and self-loathing that comes along with it.

When you feel stress, depression, or even boredom, you eat, all the while wondering –
“I am not even hungry, so why am I eating?”
“Once I start eating, I can’t stop. Why am I like this?”
“Why do I tell myself I’m not going to do this again, but then turn to food every time I have a bad day?”

Imagine…
Being free of the sudden cravings for unhealthy foods
Dealing with stress, sadness, and boredom in a positive and healthy way
Eating solely for hunger and survival

Eating an extra helping at dinner or that bag of cookies on the couch, sometimes without even thinking about it, are examples of compulsive eating.

Are you a binge eater? And, if you are, how do you stop?

If you are, you probably experience these 4 things:

-You eat, even if you’re not hungry
-You eat quickly, almost before you can realize what you’re doing
-You can’t stop eating, even if you want to
-You spend most of your time thinking about food and can’t get through the day without a binge

This is an eating disorder, just like anorexia and bulimia. However, unlike these diseases – where you dramatically reduce your food intake or purge what you do eat – this is characterized by compulsive eating.

So, what causes this behavior?

Your compulsive eating is actually being driven by your subconscious mind. In fact, your subconscious is responsible for most of your actions. In order to stop binge eating, you have to address your subconscious mind.

The best way to do it is through hypnosis.

Traditional therapy and diets don’t work because your subconscious desires are simply too strong. A “white knuckle” approach may work temporarily, but you can’t use conscious tools to deal with your subconscious. It’s like trying to put a band-aid on a broken leg; your treatment isn’t strong enough to do any good.

In order to stop binge eating, a certified hypnotist will access your subconscious mind, to figure out why it’s so dependent on food, and come up with a way to solve the problem.

After all, compulsive eating isn’t just a weight loss problem. It also leads to feelings of guilt, depression, and even self-loathing. Luckily, hypnosis for binge eating is a strong enough to eliminate your compulsive eating and the difficult emotions that come with it.

How exactly do you stop with hypnosis?

You will start by going into a hypnotic state that’s similar to being in a trance. You will have full control, and you will likely remember everything. Your consulting hypnotist will be able to access your subconscious mind, something that can only be accomplished in this state.

During hypnosis for binge eating, you will uncover the reasons behind your compulsive eating. You will understand why your subconscious relies on compulsive eating. Whether it’s due to an issue in your past, your way of covering up more painful emotions, or a way to fill some other void – once you understand why you’re addicted to food, you can put a stop to this form of subconscious eating.

As part of your binge eating treatment, you will re-train your subconscious and teach it to rely on other, more positive things – instead of food. You may teach your subconscious to associate stress with exercise, depression with a hot bath, or boredom with a good book. That way, you can eat to live – instead of living just to eat!

Hypnosis for binge eating can eliminate your compulsion to eat when you feel tension or anxiety. It can replace the compulsion with healthy, positive desires that do not involve food. Hypnosis empowers you to overcome emotional eating which in turn allows to look and feel better, without feeling guilty!

To learn more about hypnosis for binge eating, click here Binge Eating Hypnosis NYC

New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443

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