The holiday season is supposed to be a happy time spent with family and close friends but there are some who feel lonely and anxious as the holiday season approaches. Holiday depression and anxiety is caused by the inability to be with family, expectations …
Are you feeling overwhelmed, stressed and tired? The media is constantly reporting on COVID-19. You had to change your lifestyle, give up so many things you cherish and hold dear. You may have financial difficulties or you may be working from home and struggling …
Have you ever wondered why your relationships don’t seem to work out? Maybe you meet people you like, and you start to get closer, but you end up pulling away. Talking about feelings makes you feel strange. Sharing your life with another person might …
You may have tried everything to get over your ex, but have you tried to get over your ex with hypnosis? Much of what it takes to overcome heartbreak is in your mind. Getting over an ex is a bit like breaking an addiction …
If you’re searching for a way to manage bipolar disorder symptoms, hypnosis may be what you’re looking for. Bipolar symptoms can destroy relationships and careers. The extreme feelings of happiness and sadness can be hard to control. With the help of hypnosis, people with this disorder can learn …
Are you one of the 200,000 people In America who suffer from health anxiety? If so, you can overcome health anxiety with hypnosis. The Impact of Health Anxiety/Hypochondria People with hypochondria may believe that minor symptoms are signs of a serious illness. We might all get the …
Finding the Desire to Exercise If you’re finding it hard to get yourself to exercise, you can train yourself to crave exercise with hypnosis. And if you think you need more exercise, you’re probably right. According to the U.S. Department of Health and Human Services, over 60 percent of American adults …
The CDC has released guidelines for how people can return to work safely. For many people, those guidelines don’t help to overcome the fear of going back to work. Not knowing if you might get sick and all the other uncertainties can make it difficult to feel safe. …
Relationships During a Pandemic You can use hypnosis to keep your relationship healthy during COVID. After all, there’s nothing like a pandemic to test a relationship. No matter how healthy your relationship was before COVID-19, the pandemic has probably stressed its edges just a little—or …
Keeping It to a Minimum With alcohol, too much of a good thing can be a bad thing. There’s a way to drink moderately with hypnosis. The safe use of alcohol requires a middle ground. There’s a sweet spot that’s difficult to stay in. Too …