Imagine not feeling overwhelmed to complete a task in the 11th hour and having the time to do your very best
If you’re the type of person who procrastinates, you may find yourself wondering –
“Why do I put things off until the last minute?”
“What am I supposed to do about this project now? I don’t have enough time to complete it.”
“Why do I do this to myself when putting things off makes me feel guilty?”
Imagine living the rest of your life being able to make decisions free of fear that might get it wrong.
When you are indecisive, you may feel overwhelmed when trying answer questions like-
“What should I order for dinner?”
“Should I rent an apartment or buy a house?”
“I want to go to college, but what should I major in?”
Imagine being free to take an elevator to any floor for any reason, without being afraid or stressed that you will be stuck, suffocate, trapped, or even die.
Do you ask yourself –?
“How am I going to take that great job when it’s on the 14th floor of the building?”
“Will my mother forgive me for not visiting her in the hospital, simply because her room was on the 8th floor?”
“How can I live close to work when all that’s available are apartments?”
“Why can’t I just be normal and get on the elevator?”
Imagine being able to walk into the dark free of fear and panic…
If you are suffering with irrational fears that are triggered by the thought of being in the dark, you probably often ask yourself
“How can I overcome my fear of the dark?”
“Will I ever be able to walk into a dark room?”
“My spouse likes to sit outside at night; will I ever be able to join him or her?”
Imagine being completely confident and calm while getting an injection at your doctor’s office…..
Do you find yourself asking –
“How can I go to the doctor’s or dentist’s office when they might give me a shot?”
“I can’t ever get sick or develop a condition like diabetes, because how would I treat it?”
“Why do I find just the thought of needles so terrifying that I cry and faint?”
“How can I get past my fears when I don’t even understand them?”
Imagine being motivated to exercise everyday just because it makes you happy.
Do you want to lose weight and get in shape but instead find yourself struggling with questions like –
“Why can’t I just develop an exercise routine and stick to it?”
“How am I going to lose weight when I eat whenever I feel stressed out?”
“How can I get motivated to get in shape?”
“What can I do to make myself exercise?”
Imagine living your life free of compulsive eating…
If you find that despite all your good intensions you still turn to food when you are stressed, you may be wondering
“Why do I turn to food, even when I tell myself I will not?”
“How do I find the strength and conviction to stop using food as a crutch?”
“Why do I feel a dependence on food when things don’t go right?”
Imagine feeling confident, secure, and comfortable in any social situation, without every worrying about what others may think of you.
If you suffer from social anxiety, you may often ask yourself questions like –
“Why do I feel like everyone makes fun of me?”
“How come I can’t be as smart, funny, and well-liked as my friends?”
“If I were a better person, people would like me, right?”
Imagine staying positive and optimistic while experiencing pressure and stress…
When you trying to endure the negative feelings of stress, you may begin to ask questions like –
“How am I supposed to take care of myself when I have so much to do?”
“Why do I continue to over-commit myself?”
“I remember being happy, how come I never feel that way now?”
Imagine having a deeper understanding of who you are, and your life purpose
When you have unexplained behaviors and feel limited by certain beliefs, you may question –
“Why do I feel so strongly about this situation?”
“Why do I keep having the same dream, over and over?”
“I feel sure that I have done this exact same thing before. Is this déjà vu?”