Bathing suit season is here but many people don’t like how they look in the mirror. For some going to the beach can trigger anxiety or just simply feeling self-conscious. Accepting yourself for who and what you are, is said to be the key …
Imagine satisfying yourself before anyone else and feeling good about your decision to do so.
People pleasers often struggle with their propensity to accommodate others and wonder –
“Why do I feel as if I need to treat others better than myself?”
“If I put myself first, will the people around me still like and appreciate me?”
“It just seems easier to do what others ask of me, even if I don’t want to.”
How do you feel about yourself? Are you as good as your friends? Are people glad to see you? Do you feel present? Or do you feel that you are always pretending that you are just as good as the next person? Are you concerned that who you really are will be revealed, and people will shun you? Self-esteem hypnosis might be the answer to this debilitating sense of self.