Tobacco and vaping companies would like you to believe that vaping is safe. The truth is, according to Harvard Health, vaping is dangerous and comes with many health risks.
- E-cigarette users can develop lung disease.
- The nicotine in vaping products is extremely addictive.
- Some chemicals found in e-cigarette vapors are cancer causing.
- Nicotine poisoning may occur due to direct exposure from the vaping liquids.
Vaping can be worse for teens. Growing brains, when exposed to addictive substances, can become more likely to develop other addictions or disorders, like ADHD. Vaping companies know that teens can become lifelong buyers of their product. Because of this, they market their items to appeal to teens. In 2016, 4 out of 5 teens had seen or heard some type of vaping ad.
Adults aren’t immune to vaping ads, either. Tobacco and vaping companies advertise their products as tobacco alternatives, but they can contain more nicotine than tobacco. Nicotine raises blood pressure, heart rate, and stiffens artery walls, causing heart diseases.
If you’re thinking of quitting vaping, it’s a good idea. Like many others, however, you might find that it’s hard to do. One thing that can help is hypnosis. You can naturally stop vaping with hypnosis.
Stop Vaping with Hypnosis
Hypnosis works well at helping people quit smoking. It can be a successful method to help stop vaping. According to the New Scientist Magazine and the Journal of Applied Psychology both agree that hypnosis is an effective way of quitting smoking. People who quit struggle less throughout the process and are more likely to quit.
Why does hypnosis work so well against vaping and smoking? The tobacco and vaping companies know why. So much money is placed into advertising because much of the reasons why people smoke or vape, especially teens, are psychological.
The Power of the Subconscious
Willpower alone doesn’t work well because you’re fighting against your own mind. Your subconscious responds to cues, even without your awareness. Advertisements vaping can trigger strong cravings that are hard to overcome. Stress and anxiety can also cause desire to vape.
Hypnosis gets to the core of what is making you want to vape. Our behaviors and addictions usually come from the subconscious. Fortunately, hypnosis works directly with the subconscious.
During hypnosis, you’re placed into a very relaxed state by a certified hypnotist. You’re awake and aware, but you’re also more open to suggestions. A hypnotist can identify what triggers your addiction to vaping. Then a hypnotist can program your mind to ignore those triggers. By programming your mind, you’ll be less likely to fall for ads or vaping triggers.
Targeting Feelings
Hypnosis also helps to reduce the feelings that cause people to vape. Some people vape when they’re under stress, anxious, bored, or even hungry. A certified hypnotist can figure out what causes you to vape. Once identified, a hypnotist can train your mind to look for other ways to cope with those feelings.
Because dealing with negative feelings by vaping becomes a habit, it’s hard to stop on your own. However, hypnosis can change how your mind deals with these feelings. It does this by giving your mind new thinking patterns to follow.
A hypnotist can also switch how your mind sees vaping. Instead of thinking of vaping as a “clean” way to smoke, a hypnotist can train your mind to view it as unhealthy. Using visualization, a hypnotist can make vaping less appealing. You won’t vape because your opinions of vaping will change.
If you’re having trouble quitting vaping, you can stop vaping with hypnosis. Hypnosis is a quick, medication-free way to stop your need for nicotine. Sometimes, you need more than willpower to quit an addiction. You may need to change your mind with hypnosis.