How to Stop Sabotaging Yourself with Hypnosis

You can stop sabotaging yourself with hypnosis, even if you’ve already spent decades trying unsuccessfully trying to achieve your goals. Why is it so hard to stop sabotaging your own success? Because self-sabotage is learned at a young age, usually as a child. You may have experienced abuse or trauma, which results in poor self-esteem. You’ve learned how to sabotage yourself at a young age and quitting that behavior as an adult may require hypnosis.

What is Self-Sabotage?

If you find yourself knowingly, or unknowingly, ruining your chances for happiness or success, you may be engaging in self-sabotage. Self-sabotage is cheating when you’re in a loving relationship or getting drunk the night before a big job interview. It’s gambling away the money you saved for college or losing your temper at the supervisor who was about to promote you.

Do you struggle with the following type of behaviors?Procrastinating

Negative self-talk

Doubting yourself

Sloppiness

Often late

Giving up easily

Putting others needs first

Avoiding responsibility

Wanting perfection

If the above list sounds familiar, you may be experiencing self-sabotage.

Why Does Self-Sabotage Happen?

Self-sabotage typically starts during childhood, because of abusive behavior by a child’s caregivers. The abuse causes poor self-esteem, which makes a person feel as if they don’t deserve happiness or success. Sometimes self-sabotage is a conscious choice. Most times, however, self-sabotage is an unconscious action.

When your mind thinks you’re getting too close to success or happiness, it starts to feel uneasy. Success and happiness aren’t what your mind is used to, and it doesn’t think you deserve either. Your mind causes you to make choices that keep you from achieving your goals or feeling joy. It prevents you from being your best and following your passion.

In the case of self-sabotage, the subconscious pushes you to make these poor choices. Your subconscious questions your self-worth and limits you. Hypnosis works directly with the subconscious to switch its thinking patterns, making it the ideal way to stop self-sabotage. 

Stop Self Sabotaging Yourself with Hypnosis

During hypnosis, a certified hypnotist places you into an alert and relaxed state. You’ll always be in control, but you’ll be very focused on what the hypnotist is guiding you through. In this state, you’ll be open to suggestions and programming, which allows a hypnotist to direct your thoughts.

Hypnosis works well in stopping self-sabotage, because it gets to the root cause in the subconscious. With the help of a certified hypnotist, you can explore the subconscious. You’ll find the memories from your childhood that trigger self-sabotage. Once found, a hypnotist can reframe those memories. Those past events will be less likely to hurt your self-confidence and prevent you from realizing your hopes and dreams.

What you think and believe, whether or not you are aware, impacts how you behave. A hypnotist taps into your subconscious and train your mind to embrace the good things in your life. Instead of undermining your efforts toward success, your mind can encourage them.

Your subconscious is a powerful driver of your behavior. Much of what the subconscious does is beneficial, but sometimes it can become misguided due to memories and events. Hypnosis can guide the subconscious to be a good influence. Through positive suggestions, a hypnotist programs your mind to approach achievement and happiness as things you are worthy of.

The Right to Success

You have the right to have success, joy, and love. Self-sabotage is how your subconscious mistakenly keeps you from getting all the positive things you deserve. With hypnosis, you can be in the driver’s seat and take control of your success. Prevent yourself from being derailed by self-doubt and fear. You can stop sabotaging yourself with hypnosis.

Summary
How to Stop Sabotaging Yourself with Hypnosis
Article Name
How to Stop Sabotaging Yourself with Hypnosis
Description
Why is it so hard to stop sabotaging your own success? Because self-sabotage is learned at a young age, usually as a child. You may have experienced abuse or trauma, which results in poor self-esteem.
Author
NYC Hypnosis Center
Show Buttons
Hide Buttons