Imagine being free of your compulsive binge eating habit and the guilt and self-loathing that comes along with it.
When you feel stress, depression, or even boredom, you eat, all the while wondering –
“I am not even hungry, so why am I eating?”
“Once I start eating, I can’t stop. Why am I like this?”
“Why do I tell myself I’m not going to do this again, but then turn to food every time I have a bad day?”
Being free of the sudden cravings for unhealthy foods
Dealing with stress, sadness, and boredom in a positive and healthy way
Eating solely for hunger and survival
Eating an extra helping at dinner or that bag of cookies on the couch, sometimes without even thinking about it, are examples of compulsive eating.
Are you a binge eater? And, if you are, how do you stop?
If you are, you probably experience these 4 things:
-You eat, even if you’re not hungry
-You eat quickly, almost before you can realize what you’re doing
-You can’t stop eating, even if you want to
-You spend most of your time thinking about food and can’t get through the day without a binge
This is an eating disorder, just like anorexia and bulimia. However, unlike these diseases – where you dramatically reduce your food intake or purge what you do eat – this is characterized by compulsive eating.
So, what causes this behavior?
Your compulsive eating is actually being driven by your subconscious mind. In fact, your subconscious is responsible for most of your actions. In order to stop binge eating, you have to address your subconscious mind.
The best way to do it is through hypnosis.
Traditional therapy and diets don’t work because your subconscious desires are simply too strong. A “white knuckle” approach may work temporarily, but you can’t use conscious tools to deal with your subconscious. It’s like trying to put a band-aid on a broken leg; your treatment isn’t strong enough to do any good.
In order to stop binge eating, a certified hypnotist will access your subconscious mind, to figure out why it’s so dependent on food, and come up with a way to solve the problem.
After all, compulsive eating isn’t just a weight loss problem. It also leads to feelings of guilt, depression, and even self-loathing. Luckily, hypnosis for binge eating is a strong enough to eliminate your compulsive eating and the difficult emotions that come with it.
How exactly do you stop with hypnosis?
You will start by going into a hypnotic state that’s similar to being in a trance. You will have full control, and you will likely remember everything. Your consulting hypnotist will be able to access your subconscious mind, something that can only be accomplished in this state.
During hypnosis for binge eating, you will uncover the reasons behind your compulsive eating. You will understand why your subconscious relies on compulsive eating. Whether it’s due to an issue in your past, your way of covering up more painful emotions, or a way to fill some other void – once you understand why you’re addicted to food, you can put a stop to this form of subconscious eating.
As part of your binge eating treatment, you will re-train your subconscious and teach it to rely on other, more positive things – instead of food. You may teach your subconscious to associate stress with exercise, depression with a hot bath, or boredom with a good book. That way, you can eat to live – instead of living just to eat!
Hypnosis for binge eating can eliminate your compulsion to eat when you feel tension or anxiety. It can replace the compulsion with healthy, positive desires that do not involve food. Hypnosis empowers you to overcome emotional eating which in turn allows to look and feel better, without feeling guilty!
To learn more about hypnosis for binge eating, click here Stop Binging on Food Hypnosis NYC
NYC Hypnosis Center
241 W 30th St
New York, NY 10001