If you think baseball hypnotherapy is nonsense, you are likely unaware of the many professional athletes who utilize hypnosis. One of the famous quotes by the legendary player and coach, Yogi Berra, is “Baseball is 90 percent mental, the other half is physical.” He got that right more than a half century ago. Baseball is a game that mostly relies on the player’s state of mind. However, baseball is not the only sport that can benefit from hypnosis.
