Are you interested in hypnosis but afraid to actually try it? Have you often wondered if hypnosis can help you overcome an issue or even help you determine who you were prior to this life? The truth about hypnosis is probably very different from what you might think. It is about being receptive and aware with while allowing your conscious mind to relax. It is not about passively giving up control, rather it is a state whereby a professional hypnotist can access your subconscious mind and help you overcome many types of physical and emotional challenges.

In order to really benefit from hypnosis, it is essential to understand just how hypnosis works. We know the names of the famous hypnotists and we have seen or heard about stage shows where people are asked to come up on stage and then proceed to fall under the control of a hypnotist. Hypnosis is much more than the stereotypes that we commonly hear about.

There are people who fear hypnosis because they believe that the hypnotist can play with their mind in unacceptable ways. This is far from the truth. In fact, people who understand the mind and how hypnotherapy works, realize this notion is not only archaic, but it is somewhat amusing.

Hypnosis works on the subconscious but this process takes place when you are in a state of aroused awareness. The hypnotist does not control you. He or she is merely a guide that can access the subconscious mind and the sometimes limiting memories stored there. Throughout the process, you are in control and cannot be forced to do something not in line with your belief system or true desires.

When you drive along a familiar route, observing traffic rules and mindful of the other drivers on the road but still arrive at your destination completely unaware of turns, you have experienced the hypnotic state. You were not asleep. You simply tuned out all the stimulations around you and let your subconscious deal with the red lights, stop signs and oncoming traffic.

The Truth About Hypnosis

As science becomes more knowledgeable about the hypnotic processes and how the mind works, hypnosis becomes increasingly acceptable and understood. More and more the psychiatric world is adopting the usefulness of this trance state. In this highly aware and receptive state, people relax and allow the stresses and distractions of life to simply fade away.

When a certified hypnotist gives a suggestion to your subconscious mind, it is acted upon quickly, so long as it is in line with what you truly want. A hypnotherapist can also access memories long forgotten. Your subconscious mind essentially looks through the catalog of stored sensations and memories and allows you to experience the feelings associated with that memory. Have you ever scared yourself by reliving a memory? Perhaps you were able to experience sheer joy by remembering a very happy moment. While in hypnosis, one can experience the stored memories that exist in the mind, as if they are happening right now.

If a forgotten memory is having a negative impact, it can be cleared using hypnosis. By simply changing the perspective of the subconscious mind, a fear or phobia can be overcome. It allows the subconscious mind to see things in their true perspective, without magnifying them. It allows the client to leave the negativity behind but keep the lesson learned.

This is what the hypnotic state can do for you. The truth about hypnosis is that it relaxes you and opens your subconscious mind where every emotion you ever felt is saved. When you have a brain storm and a new thought pops into your mind, it is your subconscious mind that is responsible. A variety of experiences, thoughts and memories work together and suddenly this new concept emerges. Your conscious mind is where your active behavior, decisions, and responses reside. Hypnosis works by relaxing your consciousness and allowing your subconscious to take control.

The truth is, hypnosis can help you in areas where traditional therapies and medicines fail. However, before this can happen, you need to understand what hypnosis is, and be open to what it can do for you. Whether you have a fear or phobia, or are looking for an alternative therapy for physical or emotional injuries, hypnosis works to improve your mind, body, and spirit, simply, easily, and naturally, without medications or harmful side effects.

To learn the truth about hypnosis, click here New York City hypnotherapist

New York Hypnosis Institute LLC

241 West 30 street

New York, NY 10001

877-800-6443