How Hypnosis Can Help Actors

Being an actor takes more than imagination. It needs focused attention. Actors have to memorize lines and behaviors so well that it all comes naturally. When they perform, they place themselves right inside a character’s mind. This process is why hypnosis can help actors.

How do actors make acting more than just “playing pretend”?  The best actors know how to tap into the part of the mind that triggers their emotions. They draw on long lost feelings and memories to drive their character. With these feelings, they give life to their character. And by taking on a character’s traits and mannerisms, they convince other people that — for a short while—they’re someone else. To do this, they use their subconscious.

Acting and the Subconscious

To become a character, actors must first engage the subconscious mind to memorize their script. Then, they use the subconscious to feel a character’s emotions. Without the subconscious’ help, an actor isn’t believable. Their acting doesn’t look genuine or authentic. And in the world of acting, looking genuine is everything.

Great acting demands focused attention and the ability to change the way the mind thinks. Recreating an entire world also takes imagination and vision, which both come from the subconscious. Hypnosis is ideal for helping an actor with everything they need for an excellent performance.

How Hypnosis Can Help Actors

Hypnosis for actors can help hone their performance. Connecting an actor to their subconscious allows them to add a depth to their performance that may not have been possible before. By creating a link to the source of their emotions, hypnosis can make the acting process much smoother and more believable. Hypnosis also helps decrease stage fright or performance anxiety. Whatever causes an actor stress can be addressed through hypnosis.

In reality, hypnosis is not at all like what you see in the movies. There’s no swinging stopwatch and the client is always in control. However, hypnosis does target the subconscious mind.

Suggestion and Programming for Acting

As an actor, unlocking the subconscious mind is the key to improving your art.  When you meet with a certified hypnotist, you’ll be placed in an attentive and relaxed state. This state allows the hypnotist to access your subconscious mind. By having access to the subconscious, a hypnotist can train your mind to work for you when you’re acting.

Using suggestions and programming techniques, a hypnotist can teach your brain to memorize lines and stage directions. You won’t have to struggle with forgetfulness or mixing up lines. With hypnosis, you’ll be able to recall scripts more efficiently.

Hypnosis can also train your mind to control your anxiety. Stage fright and other fears come from the subconscious. By tackling your fears where they start, hypnosis can keep you at ease while you’re on the stage.

A hypnotist can also connect you with strong emotions and memories in your subconscious. This comes in handy when you have to call on an emotion while you’re acting. You won’t have to fight with your mind to “feel” emotions. There will be strong emotions ready for you to connect with when you need them.

One of the best strategies used during hypnosis is visualization. A hypnotist can provide visual imagery and suggestions for you to use when acting. Building a world for your character out of nothing can be a challenge. With hypnosis, world building becomes a natural way of thinking.

Hypnosis and the Imagination

Unlike most professions, actors are hired to think outside their conscious self. The art calls for imagination and authenticity, both of which need to exist at the same time! Hypnosis makes the mixing of the two much smoother. Using your experiences to build emotions, recalling lines, and building a character’s world can be much easier with hypnosis. Hypnosis awakens your imagination and makes you more in-tune with your performance. Hypnosis can help actors turn acting from a craft to an art.

Summary
How Hypnosis Can Help Actors
Article Name
How Hypnosis Can Help Actors
Description
Being an actor takes more than imagination. It needs focused attention. Actors have to memorize lines and behaviors so well that it all comes naturally. When they perform, they place themselves right inside a character’s mind. This process is why hypnosis can help actors.
Author
NYC Hypnosis Center