While the hypnosis process is the same, the experience can vary. Everyone experiences hypnosis in a different way. Some people are reserved about going into a trance-like state. For these people, the overall experience of what hypnosis feels like tends to become more pronounced with each hypnosis experience. Once people release their ideas about what it should be, they are able to relax and enjoy the process.
Hypnosis vs Meditation
Some of my clients have asked about the differences between hypnosis vs meditation. Although hypnosis and meditation can both help with stress and anxiety, essentially, they are different on many levels and in terms of their application. Understanding Hypnosis Typically, a hypnotherapist or hypnotist …