{"id":253,"date":"2011-08-22T12:15:38","date_gmt":"2011-08-22T16:15:38","guid":{"rendered":"http:\/\/www.tryhypnosisnow.com\/blog\/?p=253"},"modified":"2022-05-02T14:10:07","modified_gmt":"2022-05-02T18:10:07","slug":"emotional-eating-hypnosis-why-its-the-only-way-to-take-charge-of-your-behavior","status":"publish","type":"post","link":"https:\/\/www.tryhypnosisnow.com\/blog\/emotional-eating-hypnosis-why-its-the-only-way-to-take-charge-of-your-behavior\/","title":{"rendered":"Emotional Eating Hypnosis – Why It’s the Only Way to Take Charge of Your Behavior"},"content":{"rendered":"

Imagine living your life free of compulsive eating\u2026<\/em><\/p>\n

If you find that despite all your good intensions you still turn to food when you are stressed, you may be wondering
\n\u201cWhy do I turn to food, even when I tell myself I will not?\u201d
\n\u201cHow do I find the strength and conviction to stop using food as a crutch?\u201d
\n\u201cWhy do I feel a dependence on food when things don\u2019t go right?\u201d<\/p>\n

Imagine\u2026<\/strong>
\nNever again using food as an emotional crutch
\nTaking a long hot bath after a bad day
\nDeciding to take a walk or work in your garden when you are lonely or sad<\/em><\/p>\n

For people who suffer from emotional eating, food is not a luxury; instead, it’s a crutch. Food becomes something that you use as a companion when you are stressed out, bored, depressed, or even happy. Whether you need to drown your sorrows or celebrate, emotional eaters turn to food much like the way an alcoholic turns to a drink. If you suffer from emotional eating, hypnosis is the only way to truly eliminate the problem.<\/p>\n

For emotional eaters, willpower is simply not enough. A diet and exercise routine is completely futile. Not being able to keep up healthy eating habits can actually lead to more severe emotional problems, like depression and anxiety. After all, blowing your diet and going on eating binges can make you feel guilty, ashamed, and lonely.<\/p>\n

So, how does emotional eating hypnotherapy help?<\/h2>\n

For emotional eaters, the desire to binge is rooted in the subconscious mind. That’s why you realize that, consciously, you are not hungry – but you still can’t stop yourself from eating. It is like an emotional game of tug-of-war. Your conscious mind is telling you to be good and to stick to your diet – while you’re subconscious mind is telling you that a few bites of your comfort food will make you feel all better.<\/p>\n

And, in struggles like these, the subconscious mind always wins.<\/p>\n

Until you get your subconscious mind under control, you will not be able to control your emotional eating. Your subconscious is simply too powerful. It cannot change by itself; you will have to actively work to re-focus it.<\/p>\n

Emotional food addiction hypnosis attacks the problem at its source. Emotional eaters do not raid the fridge because they are hungry. Instead, eating has turned into a habit that your mind falls back on whenever you have to deal with something. Instead of dealing with the situation itself, you rely on food.<\/p>\n

In those few minutes of binge eating, you are only thinking about how good the food tastes – instead of thinking of the stress, the loneliness, or the boredom that you are really experiencing. In those few short moments, you are free.<\/p>\n

Emotional Eating Hypnosis<\/h1>\n

Emotional eating hypnosis can teach your subconscious mind new things. Over time, by working with a professional, you can train your subconscious mind to replace eating with other, healthier activities.<\/p>\n

For example, if you always head right for the ice cream anytime you have a big project at work, emotional eating hypnosis can re-focus your subconscious mind, so that you replace the ice cream with a walk around the block, a warm bath, or a chapter in your favorite book. All of those are healthy alternatives to dealing with stress.<\/p>\n

When done correctly, emotional food addiction hypnosis can end your dependence on food – so that you can view food as a luxury, instead of the enemy.<\/p>\n

Emotional eating hypnosis frees you from your compulsion to eat when you feel stressed, sad, anxious, or depressed. Hypnosis can quickly and easily eliminate you emotional food addiction, and replace your desire for food with healthy, positive alternatives.<\/p>\n

To learn more about hypnosis for emotional eating, click here Emotional Eating Hypnosis New York<\/a><\/p>\n

New York Hypnosis Institute LLC<\/p>\n

241 West 30 street<\/p>\n

New York, NY 10001<\/p>\n

877-800-6443<\/p>\n","protected":false},"excerpt":{"rendered":"

For people who suffer from emotional eating, food is not a luxury; instead, it’s a crutch. Food becomes something that you use as a companion when you are stressed out, bored, depressed, or even happy. Whether you need to drown your sorrows or celebrate, emotional eaters turn to food much like the way an alcoholic turns to a drink. If you suffer from emotional eating, hypnosis is the only way to truly eliminate the problem.<\/p>\n","protected":false},"author":7,"featured_media":1307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108],"tags":[109,112,111,110],"class_list":["post-253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emotional-eating-hypnosis","tag-emotional-eating-hypnosis-2","tag-emotional-eating-hypnotherapy","tag-emotional-food-addiction","tag-food-addiction-hypnosis"],"yoast_head":"\nEmotional Eating Hypnosis-The Only Way to Take Charge of Your Behavior<\/title>\n<meta name=\"description\" content=\"For people who suffer from emotional eating, food is not a luxury; instead, it's a crutch. Food becomes something that you use as a companion when you are stressed out, bored, depressed, or even happy. 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