{"id":1916,"date":"2020-06-02T11:00:00","date_gmt":"2020-06-02T15:00:00","guid":{"rendered":"http:\/\/www.tryhypnosisnow.com\/blog\/?p=1916"},"modified":"2022-05-02T14:10:05","modified_gmt":"2022-05-02T18:10:05","slug":"how-to-break-your-sugar-addiction-with-hypnosis","status":"publish","type":"post","link":"https:\/\/www.tryhypnosisnow.com\/blog\/how-to-break-your-sugar-addiction-with-hypnosis\/","title":{"rendered":"How to Break Your Sugar Addiction with Hypnosis"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Addicted to Sweets<\/h2>\n\n\n\n<p>Like most people, you probably struggle with how to&nbsp;break your sugar addiction. With hypnosis, you\u2019ll find that quitting your sugar addiction is not just possible&#8230;it\u2019s easier than you think.&nbsp;<\/p>\n\n\n\n<p>Americans eat an average of 77 grams of sugar each day. It doesn\u2019t sound like much, but it\u2019s three times the recommended amount! A lot of that sugar comes from pastries, snacks, and sugary drinks.&nbsp;<\/p>\n\n\n\n<p>A diet with too much sugar can lead to health problems like diabetes and weight gain. Excessive sugar intake can cause a snowball effect, with one health problem leading to other health issues.&nbsp;<\/p>\n\n\n\n<p>Self-isolation <a href=\"https:\/\/www.menshealth.com\/nutrition\/a32332518\/food-cravings-covid-coronavirus\/\" target=\"_blank\" rel=\"noreferrer noopener\">during Covid-19<\/a> can make the problem worse. The anxiety can trigger sugar addiction, and going to the gym to exercise is out of the question!&nbsp;<\/p>\n\n\n\n<p>For many people, sugar is a hard habit to break. We\u2019ve become used to eating sugary foods and drinks all our lives. From our early childhood to the present, we\u2019ve become accustomed to the taste of sugar in much of our foods. And although we know it\u2019s terrible for us, <a href=\"https:\/\/www.tryhypnosisnow.com\/eliminate-sugar-cravings-hypnosis-nyc\/\" target=\"_blank\" rel=\"noreferrer noopener\">kicking the sugar habit<\/a> is not easy.&nbsp;<\/p>\n\n\n\n<p>Typically, we rely on willpower to change our eating habits. With some willpower, we may be able to stop eating sugar for a week or two. But, eventually, temptation takes over, and we\u2019re back to consuming glazed donuts and soda.&nbsp;<\/p>\n\n\n\n<p>Fortunately, there\u2019s something we can do to stop our sugar addiction.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">You Can&nbsp;Break Your Sugar Addiction With Hypnosis<\/h2>\n\n\n\n<p>You might find yourself looking for candy when you\u2019re stressed. Other times, you might find yourself with a bag of cookies or some ice cream when you\u2019re sad.&nbsp;<\/p>\n\n\n\n<p>Why we crave certain foods has a lot to do with our subconscious. Our attitude towards food forms over time through events in our lives. Our subconscious houses all these beliefs and attitudes. We make choices about food without even knowing it because our subconscious chooses for us.&nbsp;<\/p>\n\n\n\n<p>Hypnosis gets to the heart of our sugar addiction. With the help of a certified hypnotist, our subconscious can be explored and fixed. We can locate the memories that affect our bad eating habits.<\/p>\n\n\n\n<p>We can then learn to view these memories in a different light.&nbsp;Hypnosis makes eating healthy much simpler. By changing our subconscious thought patterns and beliefs about food, we are more likely to make healthy food choices. And when we make healthy choices, our physical and mental health improves.&nbsp;<\/p>\n\n\n\n<p>Through hypnosis, you can reduce your cravings and food triggers. After hypnosis, you can think much more clearly when you\u2019re making food choices. Instead of making rash decisions about sugary snacks, you can take the time to weigh your options.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Goodbye Sweet Tooth<\/h2>\n\n\n\n<p>There\u2019s a variety of ways you&nbsp;can break your sugar addiction with hypnosis.&nbsp;Whether&nbsp;you choose to work with a certified hypnotist in person, through a video call, or a pre-recorded download, hypnosis can give your willpower the help it needs to last the long haul against sugar addiction. You can say \u201cgoodbye\u201d to your sweet tooth and \u201chello\u201d to good health.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Addicted to Sweets Like most people, you probably struggle with how to&nbsp;break your sugar addiction. With hypnosis, you\u2019ll find that quitting your sugar addiction is not just possible&#8230;it\u2019s easier than you think.&nbsp; Americans eat an average of 77 grams of sugar each day. It &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"How to Break Your Sugar Addiction with Hypnosis\" class=\"read-more button\" href=\"https:\/\/www.tryhypnosisnow.com\/blog\/how-to-break-your-sugar-addiction-with-hypnosis\/#more-1916\" aria-label=\"Read more about How to Break Your Sugar Addiction with Hypnosis\">Read more<\/a><\/p>\n","protected":false},"author":7,"featured_media":1917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[692,693,691,443,137,679],"class_list":["post-1916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss","tag-hypnosis-for-sugar-addiction","tag-hypnotherapy-for-sugar-addiction","tag-kick-the-sugar-habit","tag-new-york-city","tag-nyc","tag-sugar-addiction","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Break Your Sugar Addiction with Hypnosis - NYC Hypnosis Center<\/title>\n<meta name=\"description\" content=\"You probably struggle with how to break your sugar addiction. You can break your sugar addiction with Hypnosis and it&#039;s easier than you think.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tryhypnosisnow.com\/blog\/how-to-break-your-sugar-addiction-with-hypnosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Break Your Sugar Addiction with Hypnosis - NYC Hypnosis Center\" \/>\n<meta property=\"og:description\" content=\"You probably struggle with how to break your sugar addiction. You can break your sugar addiction with Hypnosis and it&#039;s easier than you think.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tryhypnosisnow.com\/blog\/how-to-break-your-sugar-addiction-with-hypnosis\/\" \/>\n<meta property=\"og:site_name\" content=\"NYC Hypnosis Center Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/pages\/NY-Hypnosis-Institute\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/NYHypnosisInstitute\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-02T15:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-02T18:10:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tryhypnosisnow.com\/blog\/wp-content\/uploads\/2020\/05\/How-to-Break-Your-Sugar-Addiction-with-Hypnosis.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"653\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eli Bliliuos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/NYHypnosisInst\" \/>\n<meta name=\"twitter:site\" content=\"@NYHypnosisInst\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eli Bliliuos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/\"},\"author\":{\"name\":\"Eli Bliliuos\",\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/#\\\/schema\\\/person\\\/95b434a9fa10f4d469e2adef4668b119\"},\"headline\":\"How to Break Your Sugar Addiction with Hypnosis\",\"datePublished\":\"2020-06-02T15:00:00+00:00\",\"dateModified\":\"2022-05-02T18:10:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/\"},\"wordCount\":546,\"publisher\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/How-to-Break-Your-Sugar-Addiction-with-Hypnosis.jpg\",\"keywords\":[\"Hypnosis for sugar addiction\",\"hypnotherapy for sugar addiction\",\"kick the sugar habit\",\"New York City\",\"NYC\",\"Sugar addiction\"],\"articleSection\":[\"Weight Loss\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/\",\"url\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/\",\"name\":\"How to Break Your Sugar Addiction with Hypnosis - NYC Hypnosis Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/how-to-break-your-sugar-addiction-with-hypnosis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.tryhypnosisnow.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/How-to-Break-Your-Sugar-Addiction-with-Hypnosis.jpg\",\"datePublished\":\"2020-06-02T15:00:00+00:00\",\"dateModified\":\"2022-05-02T18:10:05+00:00\",\"description\":\"You probably struggle with how to break your sugar addiction. 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