hypnosis Archives - NYC Hypnosis Center Blog

How to Manage Climate Anxiety with Hypnosis

05/02/202207/20/2021 by Eli Bliliuos

Manage Climate Anxiety with Hypnosis NYC

Global warming fears and anxiety related to climate and wildfires is on the rise. Whether it is a fear of flooding due to hurricanes on the East Coast, or the megadrought on the West Coast, more Americans than ever are feeling anxious. Scientific studies …

How to Overcome Mask Removal Anxiety

05/02/202206/08/2021 by Eli Bliliuos

The CDC recently indicated it was no longer necessary for fully vaccinated people to wear a mask outdoors, and indoors, in most settings. For many people this new guidance was welcomed with open arms. However, there is a segment of the population that is …

How to Overcome the Fear of Going Back to Normal

05/02/202204/20/2021 by Eli Bliliuos

Everyone has been impacted by COVID-19. While we all want to reconnect fully with our friends and family, many people are experiencing anxiety. Very often in life we have two conflicting parts or feelings related to change. A part of us wants to go …

How to Keep Your Resolutions with Hypnosis

05/02/202212/22/2020 by Eli Bliliuos

New Year’s is approaching and it’s the time of year where everyone is making resolutions. However, the majority of people do not wind up keeping their resolutions. Most of us want to lose weight, quit a bad habit like smoking, or just simply exercise …

How to Treat Irritable Bowel Syndrome with Hypnosis

05/02/202211/10/2020 by Eli Bliliuos

Cure Irritable Bowel Syndrome with Hypnosis NYC

The brain-gut connection is an accepted fact in medicine. According to the Loyola University Medical Center, because of this close connection, the gut is nicknamed the “second brain.” You can treat irritable bowel syndrome with hypnosis because our digestive system is tied to our …

How to Reduce Hot Flashes with Hypnosis

05/02/202210/06/2020 by Eli Bliliuos

You can reduce hot flashes with hypnosis if you’re looking for a medication-free treatment. When a woman goes through menopause, she may get sudden flares of heat coming from within her body. These events are called hot flashes. Afterward, they’re often followed by a …

How to Quiet Negative Self-Talk with Hypnosis

05/02/202209/29/2020 by Eli Bliliuos

If you quiet negative self-talk with hypnosis, you’ll find that you can change your future. How we talk to ourselves inside our head shapes how we feel and behave, which affects whether we fail or succeed. Everyone talks to themselves, including you. Whether you …

How to Overcome a Fear of Flying with Hypnosis

05/02/202208/25/2020 by Eli Bliliuos

You can overcome a fear of flying with hypnosis, even if you’ve struggled with flying for a while. Humans don’t have wings, after all. Because of this, being in the air doesn’t come natural to us. In addition, riding in an enclosed metal tube can …

How to Cope with Job Stress

05/02/202211/12/2018 by Eli Bliliuos

According to the CDC, approximately 30% of all employees are very stressed at work. Stress at work can lead to medical and mental health care issues. Stress can affect the immune system and lead to more days off. Companies are trying to help employees cope with job stress because they are concerned with productivity. There are different ways to deal with stress but one size does not fit all.

How to Quit Drinking Alcohol With Hypnosis

05/02/202205/08/2018 by Eli Bliliuos

In modern culture, it seems like everyone is drinking. Alcohol is embedded in our culture, so drinking too much seems normal. In reality, alcohol can hurt your health, happiness and relationships. If you find yourself drinking more than you meant to, you can quit drinking alcohol with hypnosis.