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Category: Emotional Eating Hypnosis
Hypnosis for Eating Disorders – 3 Reasons Why It Really Works
Odds are, if you’re suffering from an eating disorder, you’re not a very happy person. You probably wish that you could just eat “normally” like everyone else. You also probably understand that you’re disorder doesn’t have much to do with food or not wanting to be “fat”. Instead, it has to do with deeper, more serious issues.
In many cases, people develop these disorders because they feel like their life is out of control. Since they can’t control their failing marriage, their awful job, or their money problems, they turn to their food intake – because that’s something they can control. That’s why overcoming anorexia or bulimia isn’t as simple as sitting down and eating a giant cheeseburger.
So, how can hypnosis for eating disorders help you?
There are 3 reasons why it’s the best anorexia and bulimia treatment:
1. It addresses your subconscious mind
Anorexia and bulimia may have different symptoms, but those symptoms are rooted in the same place – your subconscious mind. Every time you stop yourself from eating, or go into the bathroom to purge your last meal, your subconscious is responsible. Your subconscious is a powerful thing. That’s why, no matter how much you “want” to eat normally, you just can’t.
Hypnosis is the only treatment that addresses your subconscious mind. Conventional therapy is done at a conscious level, and it doesn’t address the real problem.
Until you can access your subconscious mind and teach it to think differently, you can’t solve anything.
2. Hypnosis for eating disorders is a permanent solution
Sadly, the average anorexia or bulimia treatment doesn’t last. That’s because you’re trying to solve a subconscious problem with a conscious solution. Sure, you may be able to hold on for a little while, but when push comes to shove, your subconscious will take over – and you’ll be right back where you started.
Since hypnosis addresses and re-trains your subconscious, it is a permanent anorexia and bulimia treatment. After all, if your subconscious stops directing you to skip meals or purge, you won’t have an eating disorder anymore!
3. Hypnosis can teach you how to lose weight safely
Many people who have been through a “traditional” anorexia or bulimia treatment are afraid that they’ll never be able to go on a diet – for fear that their eating disorder will re-emerge.
Luckily, when you use hypnosis, you don’t have to worry about that. Weight loss hypnosis can help your subconscious distinguish between a normal, healthy diet and a dangerous disorder. If your subconscious can understand the difference between cutting back on desserts to shed a few pounds and starving yourself in an effort to “control” your life, you can feel free to diet anytime you need to. In fact, you can even start a weight loss hypnosis program after you’ve successfully completed your eating disorder treatment!
Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping overcome eating disorders.
To learn more about hypnosis for eating disorders, click here NYC Hypnosis for Eating Disorders
New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443
To learn more about hypnotherapy click here Hypnosis NYC
You Can Stop Binge Eating With Hypnosis
Eating an extra helping at dinner or that bag of cookies on the couch, sometimes without even thinking about it, are examples of compulsive eating.
Are you a binge eater? And, if you are, how do you stop?
If you are, you probably experience these 4 things:
-You eat, even if you’re not hungry
-You eat quickly, almost before you can realize what you’re doing
-You can’t stop eating, even if you want to
-You spend most of your time thinking about food and can’t get through the day without a binge
This is an eating disorder, just like anorexia and bulimia. However, unlike these diseases – where you dramatically reduce your food intake or purge what you do eat – this is characterized by compulsive eating.
So, what causes this behavior?
Your compulsive eating is actually being driven by your subconscious mind. In fact, your subconscious is responsible for most of your actions. In order to stop binge eating, you have to address your subconscious mind.
The best way to do it is through hypnosis.
Traditional therapy and diets don’t work because your subconscious desires are simply too strong. A “white knuckle” approach may work temporarily, but you can’t use conscious tools to deal with your subconscious. It’s like trying to put a band-aid on a broken leg; your treatment isn’t strong enough to do any good.
In order to stop binge eating, a certified hypnotist will access your subconscious mind, to figure out why it’s so dependent on food, and come up with a way to solve the problem.
After all, compulsive eating isn’t just a weight loss problem. It also leads to feelings of guilt, depression, and even self-loathing. Luckily, hypnosis for binge eating is a strong enough to eliminate your compulsive eating and the difficult emotions that come with it.
How exactly do you stop with hypnosis?
You will start by going into a hypnotic state that’s similar to being in a trance. You will have full control, and you will likely remember everything. Your consulting hypnotist will be able to access your subconscious mind, something that can only be accomplished in this state.
During hypnosis for binge eating, you will uncover the reasons behind your compulsive eating. You will understand why your subconscious relies on compulsive eating. Whether it’s due to an issue in your past, your way of covering up more painful emotions, or a way to fill some other void – once you understand why you’re addicted to food, you can put a stop to this form of subconscious eating.
As part of your binge eating treatment, you will re-train your subconscious and teach it to rely on other, more positive things – instead of food. You may teach your subconscious to associate stress with exercise, depression with a hot bath, or boredom with a good book. That way, you can eat to live – instead of living just to eat!
Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping clients overcome compulsive eating.
To learn more about hypnosis for binge eating, click here Binge Eating Hypnosis NYC
New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443
To learn more about hypnotherapy click here Hypnosis NYC
Emotional Eating Hypnosis – Why It’s the Only Way to Take Charge of Your Behavior
For people who suffer from emotional eating, food is not a luxury; instead, it’s a crutch. Food becomes something that you use as a companion when you are stressed out, bored, depressed, or even happy. Whether you need to drown your sorrows or celebrate, emotional eaters turn to food much like the way an alcoholic turns to a drink. If you suffer from emotional eating, hypnosis is the only way to truly eliminate the problem.
For emotional eaters, willpower is simply not enough. A diet and exercise routine is completely futile. Not being able to keep up healthy eating habits can actually lead to more severe emotional problems, like depression and anxiety. After all, blowing your diet and going on eating binges can make you feel guilty, ashamed, and lonely.
So, how does emotional eating hypnotherapy help?
For emotional eaters, the desire to binge is rooted in the subconscious mind. That’s why you realize that, consciously, you are not hungry – but you still can’t stop yourself from eating. It is like an emotional game of tug-of-war. Your conscious mind is telling you to be good and to stick to your diet – while you’re subconscious mind is telling you that a few bites of your comfort food will make you feel all better.
And, in struggles like these, the subconscious mind always wins.
Until you get your subconscious mind under control, you will not be able to control your emotional eating. Your subconscious is simply too powerful. It cannot change by itself; you will have to actively work to re-focus it.
Emotional food addiction hypnosis attacks the problem at its source. Emotional eaters do not raid the fridge because they are hungry. Instead, eating has turned into a habit that your mind falls back on whenever you have to deal with something. Instead of dealing with the situation itself, you rely on food.
In those few minutes of binge eating, you are only thinking about how good the food tastes – instead of thinking of the stress, the loneliness, or the boredom that you are really experiencing. In those few short moments, you are free.
Emotional eating hypnosis can teach your subconscious mind new things. Over time, by working with a professional, you can train your subconscious mind to replace eating with other, healthier activities.
For example, if you always head right for the ice cream anytime you have a big project at work, emotional eating hypnosis can re-focus your subconscious mind, so that you replace the ice cream with a walk around the block, a warm bath, or a chapter in your favorite book. All of those are healthy alternatives to dealing with stress.
When done correctly, emotional food addiction hypnosis can end your dependence on food – so that you can view food as a luxury, instead of the enemy.
Eli Bliliuos is the founder of The New York Hypnosis Institute. He specializes in helping clients lose weight.
To learn more about hypnosis for emotional eating, click here New York Emotional Eating Hypnosis NYC
New York Hypnosis Institute LLC
241 West 30 street
New York, NY 10001
877-800-6443
To learn about hypnosis training, click here Hypnosis Training New York