Are you Tired of Picking Your Skin and the Scars that they create?

Do hours sometimes seem Like Minutes When You Pick Your Skin?

Everyone squeezes a random pimple or picks at a scab every once in a while, but for some people, skin picking is a constant activity that they can't seem to stop - no matter how much damage they're doing to their skin. If your skin has wound up bloody, bruised, and scarred from picking, there is one tool that can help you break the habit and start to look better - skin picking hypnosis.

Most people who pick their skin know that they shouldn't be doing what they're doing, and they feel guilty about it. Unfortunately, they don't see skin picking as a "real" problem. Instead, they just try to make themselves stop. Consciously wanting to stop isn't enough, though. In order to truly eliminate habitual picking from your life, you have to attack the problem at its source - in your subconscious mind.

As evidence that the subconscious mind is the one responsible for habitual picking, many pickers tend to "space out" while they're attacking their skin. They think they've been picking for a minute or two, when, in reality, several minutes, and in some cases, an hour has gone by! It's something your conscious mind isn't even aware of.

Hypnosis can help reprogram your mind and facilitate behavioral change.

The New York Hypnosis Institute 3 Step Overcome Skin Picking Hypnosis Program Can Help You

• Identify What Triggers You to Pick Your Skin
• Assist in Reprogramming the Way You Think Picking Your Skin
• Teach Self Hypnosis for Daily Reinforcement

During hypnosis, you will learn more about why your subconscious is so addicted to this behavior. You may discover that this challenge is your subconscious' way of shielding you from negative emotions. In fact, that's what causes many people to pick at their skin. Instead of feeling stressed out, sad, or angry, you deal with the pain and discomfort of picking skin.

If that's your problem, hypnosis can help - and help quickly. All you have to do is re-train your subconscious to respond with better stress-busters - like going for a run or taking a hot bath. Once your mind learns that there are better alternatives to picking skin, it won't use it as an emotional crutch.

In order to change the way you react, you have to tap into your subconscious. That’s the area of your mind that controls most of your emotions and habits. Simply addressing your unconscious habit on a conscious level isn't enough; you have to actively engage your subconscious to see results.

Stop Skin Picking hypnosis helps replace the negative subconscious thoughts which lead to stress and anxiety with more pleasant and positive subconscious thoughts and feelings. The NY Hypnosis Institute specializes in helping clients overcome skin picking.

Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind that will allow you to stop picking your skin.

Chances are something in your past is to blame. However, it's not uncommon for the subconscious mind to blow things out of proportion, so you may not even remember the past event that has led to your current habit!

During a New York Hypnosis Stop Skin Picking hypnosis session, you can identify the event from your past that has been blown out of proportion. Your hypnotist can then reframe the way your subconscious mind perceives that event, allowing the habit to be released. Essentially, your hypnotist will teach your subconscious mind that those negative experiences from your past no longer need to impact you in a negative way.

We will identify the feelings and triggers you experience so that the suggestions given to your subconscious mind will be tailored to your specific challenge. With the combination of regression and suggestions the habit can be eliminated in just a few sessions.

 

A New York Hypnosis Overcome Skin Picking Hypnosis session can retrain your mind to:

 

Eliminate your skin picking habit completely

Provide you with healthy alternatives to deal with life’s challenges 

 

The first session consists of an intake and hypnosis to address your skin picking habit. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.

 

The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The NY Hypnosis Institute will support you as needed.

To Learn More or to Schedule a Session, Please Call

877-800-6443