Does the thought of going over a bridge make you sweaty and nauseous?
Do you choose alternate routes because you have a fear of driving over bridges?
Whether the idea of crossing a bridge is merely an embarrassing fear or something more serious, you don't have to be afraid anymore. That's because hypnosis for fear of bridges is a quick, effective way to overcome your challenge.
In some cases, people are afraid of bridges because they're scared that something is going to go wrong and they'll be trapped. If that's how you feel, you probably imagine the worst every time you see one. In fact, your fear may be so intense that you may not even be able to look at a bridge without feeling light-headed or sick to your stomach.
Why is this happening to you? How can hypnosis help you overcome this fear of bridges?
Your fear of crossing bridges comes from your subconscious mind. For some reason, your subconscious associates them with negativity - and, most of the time, the fear is completely irrational.
Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.
In many cases, a fear of bridges comes from the subconscious mind giving too much importance to a trivial past event. For example, you may have gone over a narrow bridge when you were a child. Sure, it might have scared you a little bit, but if your subconscious has blown the memory out of proportion, it could be convinced that all bridges are scary - and, thus, you have an intense fear today.
Perhaps you got stuck in traffic on a bridge due to a bad car accident, and you were forced to sit in your car for hours. It probably wasn't a pleasant experience, and consciously, you know it is a rare occurrence. Unfortunately, your subconscious associates that event with accidents and getting stuck for hours in traffic - which can be why you're so scared today.
Hypnosis is the only tool that focuses on changing the way your subconscious perceives past trauma. That's why it is the best treatment for a fear of bridges. Other techniques focus on your conscious mind. However, since the problem is not a conscious one, those techniques have limited results.
During hypnosis for fear of bridges, we at the NY Hypnosis Institute can help you discover exactly why your subconscious harbors such negativity. During the hypnosis session, you will go into a trance-like state where you will be able to identify the fear inducing event from your past.
From there, we can change the way your subconscious mind perceives that event from your past, allowing the fear and negativity to be released. Once your subconscious no longer associates that limiting event with negativity, your fear of bridges can disappear!
A New York Hypnosis Fear of Bridges hypnosis session can retrain your mind to:
Eliminate your fear of bridges completely
Provide you with the freedom to travel wherever you want
Allow you to actually enjoy the views from bridges
The first session consists of an intake and hypnosis to address the fear of bridges. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.
The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The New York Hypnosis Institute will support you as needed
To Learn More or to Schedule a Session, Please Call
877-800-6443
