Do you ever feel as though your irrational fears and emotions control your life?

No matter what fear or phobia you have, and there are more than a thousand of them, you don't need anyone to tell you how restrictive they can be. You may have tried facing them in the past, but unless you were successful you probably now have a strategy of avoidance. This in effect means that you will do anything to avoid being confronted by the thing, event or situation that the phobia is associated with.

You know logically that your fear is out of proportion. You know intellectually that what you fear will probably never happen but it does not stop the feeling of panic that comes over you. You can feel anxious, nervous, your heart feels like its beating faster, you may feel hot and even break out in a sweat... and all you want to do is run away. Logic does not help you because this behavior, this reaction is outside of your conscious control. It actually comes from your subconscious mind.

Top 10 Phobias

10 NECROPHOBIA: Fear of death.
9   BRONTOPHOBIA: Fear of thunder and lightning.
8   CANCERPHOBIA: Fear of cancer.
7   ACROPHOBIA: Fear of heights.
6   EMETOPHOBIA: Fear of vomiting.
5   CLAUSTROPHOBIA: Fear of confined spaces.
4   AGORAPHOBIA: Fear of open spaces.
3   AEROPHOBIA: Fear of flying.
2   SOCIOPHOBIA: Fear of people or social situations.
1   ARACHNOPHOBIA: Fear of spiders.

Utilizing hypnosis it is possible to overcome a phobia or fear quickly and easily. For many people phobia hypnosis may be the only effective treatment. While phobia hypnosis is extremely effective, it does generally require 1-2 sessions to identify the initial sensitizing event and to help the client overcome it.

Phobias tend to result from three main life events or experiences. They include trauma, parental impact on childhood, or observing something terrifying. These factors can cover a very wide range of experiences. The most difficult phobias to overcome are those hidden beneath layers of subconscious memories. The trigger for the phobia might be difficult to determine using conventional therapy, but it is a relatively simple area to pinpoint when utilizing anxiety hypnosis.

Hypnosis can help reprogram your mind and facilitate behavioral change.

The New York Hypnosis Institute 5 Step Phobia/Anxiety Hypnosis Management Program

• Identify When, Where, and What Triggers Your Fear/Phobia
• Replace Catastrophic Thoughts with Truthful Statements
• Teach Diaphragmatic Breathing Techniques
• Assist in Reprogramming the Way You Think About & React to a Fearful Situation
• Teach Self Hypnosis for Daily Reinforcement

Various triggers can set off your fear, but your reaction in some instances can be delayed so that you react to something else entirely. Often times, clients are surprised to discover what the actual sensitizing event is, because at face value it does not seem to have a direct connection to the fear.  There is always a connection but it may not be apparent initially.

This is where hypnosis for anxiety is effective as a treatment for phobias. Hypnosis can take you past the critical thinking part of your mind into the subconscious. Every memory you ever had is stored in this part of your mind.

Some of the memories might be suppressed memories. People are quick to point out that a phobia does not make sense or that it is illogical. However, it does make sense at the subconscious level. The subconscious mind is actually trying to protect its host. When hypnosis taps into your subconscious mind; the sensitizing event can be identified and reframed.

Hypnosis for phobia can manipulate memories so that the trauma attached to them is moved into the light of day. This allows the client to come to terms with it. Utilizing hypnosis, clients can learn to overcome fears and phobias. About 3.7 percent of the population is clinically diagnosed with a phobia. The root cause of the fear likely stems from a childhood experience. This experience must be reframed so that the subconscious mind understands that the flight response is no longer necessary.

Unfortunately some fears can negatively impact your life. For some people the phobias are paralyzing. For others they manifest themselves in anxiety. Left untreated the anxiety can blossom into a full-blown phobia. Anxiety hypnosis is a powerful tool for introducing positive and life changing suggestions into the subconscious.

Hypnosis is a natural state, that when achieved, allows your hypnotist to access your subconscious mind. When you watch a movie, read a book, or focus on a project at work and lose track of time, you are experiencing hypnosis. Once a client is guided into hypnosis, we at the NY Hypnosis Institute can then give positive suggestions directly to the subconscious mind.

Anxiety hypnosis can offer immediate relief from the debilitating terrors that control your life. Your anxiety and phobias can be overcome relatively quickly. In fact, hypnosis has been known to help clients overcome fears in as little as one session. Bear in mind however, that the average number of anxiety hypnosis sessions required to overcome a fear is two sessions.

If someone you know suffers from a phobia, it may be beneficial for them to consider hypnosis for fear session as a solution. It is always a good idea to seek out a certified hypnotist who specializes in helping people overcome debilitating fears.

 

A New York Hypnosis Phobia & Anxiety Hypnosis session can retrain your mind to:

 

Realize that the Physical Sensations Can Cause No Harm

Create New Ways to Look at the World around You

To Promote Clear Headedness 

Identify the Source of the Phobia

Create a New Response to Fear Producing Stimulus

Eliminate the Fears completely

 

The first session consists of an intake and hypnosis to address your fears and phobias. The intake portion involves answering any questions the client might have, and discussing the exact nature of the problem. While in hypnosis, the client will receive suggestions that will assist in promoting accelerated change. The client will also receive a recording of a hypnosis session to listen to for reinforcement, which can be downloaded onto a computer or an iPod.

 

The number of sessions needed, will vary, but on average 1-2 sessions will suffice. We at The NY Hypnosis Institute will support you as needed.

 

To Learn More or to Schedule a Session, Please Call

877-800-6443